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Mental Healthprint
Mental Healthprint
1. Subjective Well-Being
- is defined as one’s personal (subjective) thoughts
and feelings about one’s overall state of being.
- Mental health denotes positive and healthy
interpretations of a person’s self-concept and how a
person feels about himself.
- A good mental health is tied to the individual’s
self-concept and emotions about himself.
-A negative self-concept has a negative effect on
mental health and well-being.
4. Competence
-related to self-esteem and self-identity
-is the perception of one’s capacity to:
1. effectively perform a function or activity using
specific skills and knowledge, and;
2. Achieve the desired results at a given time
- is gained through time
-Responsibility is a major factor for competence.
Competent individual:
Always assumes full responsibility for the
actions and results of his behavior
Produces trust with those he or she deals with
Has the ability to be resilient
Accepts and adapts to changes
Understands why such changes happen
Adjusts his actions and attitude according to
the new demands
5. Intergenerational Dependence
-refers to the relationships between individuals
who belong to different generations but may be
living separately as independent, autonomous
persons during a specific period of time
Self-actualized individuals:
Have acceptance of their reality
Have compassion to help solve problems of
other people and the society
Spontaneous with their thoughts and behavior
Open to change
Have a strong need for privacy and solitude as
they continue to strive in fulfilling their
potentials
Highly appreciative of events and people
Maintain their awe and wonder of the things
around them
Often experiences intense joy and happiness
which generated inspiration and strength
Nurture good mental health and well-being