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    Hello My Name Is Adrianny Galavis

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    AndresEduardoCortes
    The document presents the Spanish food pyramid. Antonia Cortes introduces herself and the topic of the food pyramid. She explains that the pyramid is composed of water, breads/cereals/rice/pasta which provide carbohydrates. Adrianny Galavis adds that fruits and vegetables provide vitamins and minerals. Antonia continues that the pyramid also includes milk/yogurt/cheese and meats/chicken/eggs/nuts which provide protein. Finally, Adrianny notes that sweets/oils/butter/fats are consumed in small quantities and provide calcium, vitamin D, and vitamin B12.

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    Hello My Name Is Adrianny Galavis

    Uploaded by

    AndresEduardoCortes
    22 views1 page
    The document presents the Spanish food pyramid. Antonia Cortes introduces herself and the topic of the food pyramid. She explains that the pyramid is composed of water, breads/cereals/rice/pasta which provide carbohydrates. Adrianny Galavis adds that fruits and vegetables provide vitamins and minerals. Antonia continues that the pyramid also includes milk/yogurt/cheese and meats/chicken/eggs/nuts which provide protein. Finally, Adrianny notes that sweets/oils/butter/fats are consumed in small quantities and provide calcium, vitamin D, and vitamin B12.

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    Hello My Name is Adrianny Galavis

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    The document presents the Spanish food pyramid. Antonia Cortes introduces herself and the topic of the food pyramid. She explains that the pyramid is composed of water, breads/cereals/rice/pasta which provide carbohydrates. Adrianny Galavis adds that fruits and vegetables provide vitamins and minerals. Antonia continues that the pyramid also includes milk/yogurt/cheese and meats/chicken/eggs/nuts which provide protein. Finally, Adrianny notes that sweets/oils/butter/fats are consumed in small quantities and provide calcium, vitamin D, and vitamin B12.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    22 views1 page

    Hello My Name Is Adrianny Galavis

    Uploaded by

    AndresEduardoCortes
    The document presents the Spanish food pyramid. Antonia Cortes introduces herself and the topic of the food pyramid. She explains that the pyramid is composed of water, breads/cereals/rice/pasta which provide carbohydrates. Adrianny Galavis adds that fruits and vegetables provide vitamins and minerals. Antonia continues that the pyramid also includes milk/yogurt/cheese and meats/chicken/eggs/nuts which provide protein. Finally, Adrianny notes that sweets/oils/butter/fats are consumed in small quantities and provide calcium, vitamin D, and vitamin B12.

    Copyright:

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    Download as docx, pdf, or txt
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    Adrianny - Hello my name is Adrianny Galavis

    - Hello my name is Antonia Cortes and today we will to present the


    food pyramid
    - La pirámide alimenticia está compuesta de:
    Antonia
    Water (8 glasses a day)
    Bread, Cereals, Rice and Pasta
    These provide the most carbohydrates

    We also have fruits and vegetables that provide vitamins and


    Adrianny minerals

    Then on the one hand we continue with milk, yogurt and cheese
    Antonia and on the other the meat, chicken, eggs and nuts, which provide protein

    Finally we have the sweets, oils, butter and fats that are consumed
    Adrianny in small quantities and provide Calcium, Vitamin D and Vitamin B-12

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