Aliment Cantitate U.M. Substante Nutritive Calorice, G Valori Calorice

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Aliment Cantitate U.M.

Substante Nutritive calorice, g Valori


calorice
(Preparat) P L G kcal

Mic Dejun
Ceai Verde 250 ml 0,5 - 0,5 5
Paine 70 g 4,65 0,43 29,76 145,08
integral
Unt 30 g 1,8 22,2 0,6 216,30
Branza 60 g 11,64 12,24 - 163,8
Temelea
Avocado 40 g 0,89 4,02 3,12 48
Total mic 19,48 38,89 578,18
dejun
Dejun 200 ml
Supa de pui 200 g 72
Pilaf de pui 150 g
Budinca 200 g
Nuci 50 g
Castraveti 50 g
Rosii 80 g
Ardei rosu 30
Ceapa 20
Total
Cina

Total cina
Total
Real

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