This document provides nutritional information for various foods, listing their tryptophan and histidine content measured in 100g. It includes data on seeds, nuts, soy products, eggs, seaweed, fish, meats and more. Tryptophan content ranges from 0.107g in pine nuts to 1.427g in dried egg whites. Histidine ranges from 0.263g in garlic powder to 3.0g in beluga whale meat. The document contains nutritional measurements for over 200 individual food items.
This document provides nutritional information for various foods, listing their tryptophan and histidine content measured in 100g. It includes data on seeds, nuts, soy products, eggs, seaweed, fish, meats and more. Tryptophan content ranges from 0.107g in pine nuts to 1.427g in dried egg whites. Histidine ranges from 0.263g in garlic powder to 3.0g in beluga whale meat. The document contains nutritional measurements for over 200 individual food items.
This document provides nutritional information for various foods, listing their tryptophan and histidine content measured in 100g. It includes data on seeds, nuts, soy products, eggs, seaweed, fish, meats and more. Tryptophan content ranges from 0.107g in pine nuts to 1.427g in dried egg whites. Histidine ranges from 0.263g in garlic powder to 3.0g in beluga whale meat. The document contains nutritional measurements for over 200 individual food items.