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  • Adho Mukha Svanasana Ardha Chandrasana Padmasana

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    Jorge Alejandro
    22 views8 pages
    This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.

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    asanas

    Original Title

    asana inbound

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    This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    22 views8 pages

    Adho Mukha Svanasana Ardha Chandrasana Padmasana

    Uploaded by

    Jorge Alejandro
    This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 8

    Adho mukha svanasana Ardha chandrasana padmasana

    Bhujangasana Chaturanga dandasana dhanurasana


    garudasana gomukhasana halasana

    hanumanasana Janu sirsasana Jathara parivartanasana


    karnapidasana kurmasana malasana

    marichyasana matsyasana matsyendrasana


    Parsva konasana navasana paschimottanasana

    purvottanasana Salamba sarvangasana Salamba sirsasana


    savasana Setu bandhasana siddhasana

    simhasasana Supta virasana Supta padangusthasana


    Suria namaskar tadasana

    Urdhva mukha svanasana


    Upavistha konasana
    ustrasana utkatasana uttanasana

    Utthita trikonasana virabhadrasana


    virasana
    vrkasana vrschikasana

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