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Pininyahang Manok
Pininyahang Manok
Pininyahang Manok
Prep Time10 mins
Cook Time45 mins
Total Time55 mins
Servings: 6
Ingredients
2 lbs. chicken cut into serving pieces
12 ounces pineapple chunks canned
2 medium sized tomatoes chopped
1 cup bell pepper cut into thick strips
1 medium sized carrot wedged
2 1/2 tbsp fish sauce patis
1/2 cup fresh milk
2 tbsp garlic minced
1 medium sized onion sliced
2 tbsp cooking oil
Instructions
1. Marinate the chicken in pineapple juice/concentrate (derived from
the can of pineapple chunks) for 20 to 30 minutes
2. Pour the cooking oil in a cooking pot / casserole then apply heat
3. Sauté the garlic, onion, and tomatoes
4. Put-in the chicken and cook until color of the outer part turns light
brown
5. Add the pineapple juice/concentrate marinade and fresh milk then
bring to a boil
6. Add the pineapple chunks and simmer until the chicken is tender
and half of the liquid evaporates (about 20 to 30 minutes).
7. Put-in the carrots and simmer for 5 minutes
8. Add the bell pepper and fish sauce then simmer for 3 minutes
9. Remove from the cooking pot / casserole and transfer to a serving
dish.
10.Serve hot. Share and enjoy!
Nutrition
Serving: 6g