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Toddler
Meal Ideas
Real Examples From Real Moms
 Read on to find:

Meals meant to inspire your inner
toddler­chef

Real life examples of what and how
much your toddler can eat

Toddler­tested and Mom­approved
nutritious recipes the whole family
can enjoy

Here’s to healthy, happy

toddlers. And full tummies!

Lindsay from The Katie from Mom to
Lean Green Bean Mom Nutrition
 One Two
Sweet Potato Sweet Potato
Veggies & Hummus Avocado Toast
Hamburger Crockpot Pork & Hummus
Peanut Butter Toast

Three Four
Mandarin Oranges Mandarin Oranges
Sweet Potato Bite Mixed Veggies
Siggis Whole Milk Vanilla Yogurt Pulled Pork & hummus
Avocado Toast Polenta
 One Two
Egg Muffin Hamburger
Sweet Potato Bite Leftover pizza
Kiwi Green beans + hummus

Three Four
Blueberries Vanilla Yogurt
Oatmeal with Blueberries
peaches, yogurt & pb Fried Egg
 One Two
Mixed Veggies
Chicken & Rice Casserole Roasted Squash w/ Yogurt
Sweet Potato Bite Honey Garlic Chicken
Strawberries  Rice

Three Four
BBQ Shack
Mandarin Oranges
Mac & Cheese
Pumpkin PB Dip
Baked Beans
Turkey & Egg Wrap
Pulled Pork
 One Two
Grilled Steak Chicken & Pea Quesadilla
Strawberries Blueberries
Sweet Potato Sweet Potato

Three Four
Crockpot Pork Stew Green Beans & Hummus
Peaches Peaches
Cottage Cheese Avocado Toast
Sweet Potato
 One Two
Homemade Chipotle Fried Egg
Strawberries Cottage Cheese w/ Peaches
Peanut Butter Banana Muffin Banana Bread

Three Four
Sweet Potato Bite Sweet Potato Bite
Mixed Veggies Peaches
Grilled Chicken & Hummus Peanut Butter & Jelly
 One Two
Pad Thai
Leftover Pizza
Sweet Potato & Red Pepper Dip
Sweet Potato 
Baked Beans
Scrambled Egg
Macaroni & Cheese

Three Four
Applesauce
Pears
Roasted Squash
Green Beans & Hummus
Scrambled Egg
Crockpot Beef Meatball
Pumpkin Black Bean Dip
 One Two
Blueberry Muffin Squash
Applesauce Mandarin Oranges
Chicken & Dumplings Leftover Bibibop (Asian Chipotle)

Three Four
Crockpot Asian Pork Steak
Applesauce Oatmeal with yogurt
Squash & Guac Fried Egg
 One Two
Grapes Peaches
Salmon Beans & Hummus
Homemade Mac & Cheese Salmon
with veggies & chicken Roasted Squash

Three Four
Mac & Cheese Baked Beans
Blueberries Roasted Carrots & Hummus
Turkey and Hummus Cheeseburger & berries
 One Two
Carrots Strawberries
Watermelon Asparagus
Wheat Thins & Hummus Chicken, Orzo & Cream Sauce

Three Four
Cereal + Milk Pineapple
Apples + Peanut Butter Deconstructed Pizza Pasta 
 One Two
Strawberries
Mandarin Oranges
Peanut Butter Crunch Muffin
Cottage Cheese
Yogurt with Cereal Topping
Peanut Butter Crunch Muffins

Three Four
Broccoli Avocado
Yellow Bell Pepper Strips Orange Bell Pepper Strips
Cheese & White Bean Hummus & Crackers
Quesadilla
 One Two
Spinach Tortellini Potato Wedges
Crinkle Cut Carrots Avocado
Mild Italian Sausage Hot Dog & BBQ Sauce

Three Four
Crinkle Cut Carrots Corn
Pears Strawberries
Black Beans & Hot Dog Mild Italian Sausage
 One Two
Grapes Strawberries
Orange Bell Pepper Strips Orange Bell Pepper Strips
Ground Beef & Mexican Rice Peanut Butter Wrap

Three Four
Watermelon Clementines
Brussel Sprouts Green Beans & Mushrooms
Bagel Bites Leftover Pizza Pasta & Hot Dog
 One Two
Applesauce Bell Pepper Strips
Cinnamon Carrots Strawberries
Macaroni and Cheese Chicken Nuggets

Three Four
Corn Melon
Bell Pepper Strips Broccoli
BBQ Chicken Quesadillas Grilled Cheese
 Recipe Links
Pesto Grilled Chicken:
http://momtomomnutrition.com/food­and­recipes/pesto­grilled­
chicken/

Skillet Pizza Pasta: 
http://momtomomnutrition.com/food­and­recipes/skillet­pizza­pasta/

Crunchy Peanut Butter Muffins:
http://momtomomnutrition.com/food­and­recipes/crunchy­peanut­
butter­muffins/

White Bean Quesadillas:
http://momtomomnutrition.com/food­and­recipes/white­bean­
quesadilla/

Panko Crusted Chicken Nuggets:
http://momtomomnutrition.com/food­and­recipes/panko­crusted­
chicken­nuggets/

Sweet Potato Banana Bites:
http://www.theleangreenbean.com/sweet­potato­banana­bites/

Pulled Pork:
http://www.theleangreenbean.com/beer­braised­pulled­pork/

Creamy Chicken & Wild Rice Skillet:
http://www.theleangreenbean.com/creamy­chicken­wild­rice­
mushrooms/

Peanut Butter Banana Oat Muffins:
http://www.theleangreenbean.com/peanut­butter­banana­oat­muffins/

Easy Chicken Pad Thai:
http://www.theleangreenbean.com/easy­chicken­pad­thai/
Crockpot Meatballs:
http://www.theleangreenbean.com/crockpot­meatballs/

Crockpot Asian Pulled Pork:
http://www.theleangreenbean.com/slow­cooker­asian­pulled­pork/

Crockpot Honey Garlic Chicken:
http://www.theleangreenbean.com/slow­cooker­honey­garlic­chicken­
thighs/

Egg Wraps:
http://www.theleangreenbean.com/egg­wraps/

Skillet Chicken & Dumplings:
http://www.theleangreenbean.com/skillet­chicken­and­dumplings/