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  • Muneeba LOA and Visaulizations

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    Umair Usman
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    The human mind naturally avoids unfamiliar tasks that cause discomfort in order to remain in its comfort zone. However, it is common and normal to make excuses to delay or avoid important tasks we feel uncomfortable with. To overcome this tendency, the author recommends using the "5 second rule" technique of immediately taking action on unwanted tasks before discomfort sets in, in order to get things done despite unease.

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    Visualizations by Muneeba

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    The human mind naturally avoids unfamiliar tasks that cause discomfort in order to remain in its comfort zone. However, it is common and normal to make excuses to delay or avoid important tasks we feel uncomfortable with. To overcome this tendency, the author recommends using the "5 second rule" technique of immediately taking action on unwanted tasks before discomfort sets in, in order to get things done despite unease.

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    © All Rights Reserved
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    10 views1 page

    Muneeba LOA and Visaulizations

    Uploaded by

    Umair Usman
    The human mind naturally avoids unfamiliar tasks that cause discomfort in order to remain in its comfort zone. However, it is common and normal to make excuses to delay or avoid important tasks we feel uncomfortable with. To overcome this tendency, the author recommends using the "5 second rule" technique of immediately taking action on unwanted tasks before discomfort sets in, in order to get things done despite unease.

    Copyright:

    © All Rights Reserved
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    of 1

    Very important : Your mind loves familiar and avoids unfamiliar.

    If you have been avoiding something very


    important just because you feel uncomfortable doing it and find every excuse under the sun to delay or avoid
    it... you are not alone. This is one of the features of mind that it tries to keep you away from pain ( of unknown )
    to keep you safe (in your comfort zone). . I use hashtag#5secondrule by @melrobbinslive to JUMP INTO
    DOING what I need to do. Works everytime.👩👩👩👩 I encourage you to do what you need to do no matter how
    uncomfortable you feel. ■■■■ What is one thing that you need to do but you are avoiding it with all kind of
    excuses?? ■■■■ TAG EVERYONE WHO NEEDS TO SEE THIS⛳⛳⛳ ■■■■ . Please Like, share and leave a
    genuine comment 👩👩👩👩👩👩👩👩 ■■■■ . . Follow @muneeba.ali.therapy Follow @muneeba.ali.therapy Follow
    @muneeba.ali.therapy .

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     15 Likes15 Likes on Muneeba Ali’s post
     1 Comment1 Comment on Muneeba Ali’s post

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