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Colonoscopy Prep Diet - 3 Days Prior to Procedure

*Unfortunately we are unable to list all food items. If it is not listed please use your best judgement.*

Food group Foods allowed… Foods to avoid…


Milk and dairy Milk and milk products. Includes: • Yogurt • Fruited yogurt • Any milk products if you are lactose
• Cow’s milk • Cheese • Any ice cream or cheese with nuts or intolerant
• Ice cream • Cream seeds
Beverages • Coffee and tea • Fruit drinks without pulp, such as fruit • Any beverage containing pulp or seeds,
• Carbonated beverages punch such as orange or grapefruit juice
• Apple juice • Kool-Aid or Hi-C (without red or purple • Prune juice
• Strained juice dye) • Nutritional supplements that contain fiber
• Water (Tap, Bottled, Coconut) • Nutritional supplements without added • Tomato or V8 juice
• Non-dairy milk (coconut and almond fiber, such as Boost or Ensure
milk)
Breads, cereals, • Refined breads, rolls, bagels, English • Refined cooked and cold cereals such • High fiber bread • Brown rice
and starches muffins, pita bread, biscuits, muffins, as hominy grits, farina, cream of wheat • Dave’s Killer Bread • Wheat germ
crackers, pancakes, waffles, or pastry or rice, Cheerios, Corn/Rice Chex, • Whole grain breads, cereals, and pasta • Bran
• Potato and sweet potato without skin Cornflakes, Rice Krispies, Special K • Oatmeal • Sprouted wheat
• White rice • Granola • Wild rice
• Refined pasta • Any bread, cereal, cracker, or pasta • Barley
• Tortillas (corn or flour) made with seeds, nuts, coconut, or raw • Potato skins
or dried fruit • Graham crackers
• Corn bread • Quinoa
Fruits • Canned or cooked fruit without skins or • Banana • Raw fruit (bananas are okay) • All berries, melons
seeds (peaches, pears, apricots, apples) • Canned pineapple, oranges, grapefruit • Cranberry sauce
• Applesauce sections, mixed fruit • Avocado
• Dried fruit • Coconut
Vegetables • Tender, well-cooked fresh, canned, and • All raw vegetables, such as lettuce, • Tough, fibrous cooked vegetables
frozen vegetables without seeds such as onion, celery, cucumber, mushrooms, such as: artichokes, asparagus, broad
peeled carrots, green beans scallions, etc. beans, broccoli and cauliflower, Brussel
• Strained vegetable juice • Vegetables with seeds sprouts, celery, corn, cucumber,
• Strained tomato sauce • Beets eggplant, mushrooms, onion, peas
(green peas), sauerkraut and cabbage,
spinach, tomatoes, zucchini summer
squash, winter squash
Meat and meat • Cooked, tender fish, poultry, beef, lamb, • Tofu • Non-tender meats • Meat substitutes made with whole
substitutes pork, ham, veal, organ meats • Tuna fish • Gristle grains, nuts, or seeds
• Eggs • Smooth peanut butter and other smooth • Hot dogs • Beans, peas, lentils
• Cheese nut butters • Salami, cold cuts • Crunchy style peanut butter and other
crunchy nut butters
Miscellaneous • Salt, sugar, ground or flaked herbs and • Mustard • Ketchup • Popcorn
spices • Soy sauce • Pepper • Jams or preserves
• Vinegar • Jelly (but not jam or preserves) • Seed spices • Pickles and olives
• Chocolate • Honey • Seeds and nuts • Coconut
• Butter • Mayonnaise

01/29/18 ke www.eugenegi.com

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