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Nama : Putu Ayu Bunga Aurellia

NIM : 1770121088
Usia : 19 Tahun
Tanggal : 1 Desember 2018

Zat
Jenis Cara Lemak Vitamin
Jumlah/ Energi Karbohidrat Protein Kolesterol Sodium Kalsium Besi/ Vitamin
Waktu Makanan/ Pengolahan Total B6
Kuantitas (kkal) (gram) (gram) (mg) (mg) (mg) Iron C (mg)
Minuman dan Penyajian (gram) (mg)
(mg)
Susu bear
brand Dikemas di 1 kaleng
08.00 70.0 10.0 4.0 2.0 4.0 0.0 20 0.0 150 30
gold white kaleng (140 ml)
tea

08.00 Pisang Dikupas 1 buah 173.0 44.1 1.9 0.9 0.0 1.5 11.0 0.6 3.5 0.2

08.00 Nasi Dikukus 1 porsi 120.0 24.8 0.4 2.0 0.0 85.8 0.2 19.6 1.2 0.0

Mie Direbus lalu


08.00 1 porsi 14.8 1.6 0.2 0.9 0.0 12.3 0.6 0.1 0.0 0.0
goreng digoreng

08.00 Air putih Dipanaskan 300 ml 3 0.0 0.0 0.0 0.0 9 6 0.0 0.0 0.0

11.30 Air putih Dipanaskan 300 ml 3 0.0 0.0 0.0 0.0 9 6 0.0 0.0 0.0
Digoreng dan
Ayam disajikan
15.00 1 porsi 187.0 0.5 33.4 4.7 91.0 31.0 16.0 1.1 0.0 0.6
goreng dengan bumbu
asam manis

15.00 Air putih Dipanaskan 300 ml 3 0.0 0.0 0.0 0.0 9 6 0.0 0.0 0.0

Dikocok dan
17.15 Milkshake 473 ml 300.0 55.6 12.1 9.5 36.9 298.6 457.3 0.3 0.0 0.1
diberi es

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