Mini Unit Assignments & Discussions Reflection

Doing weekly discussion posts were very helpful and informative. These discussions had

a range and variety of different topics related to health that we were able to research and even tie

our own experience too. It gave us the ability to learn while teaching others as well. Commenting

on other people’s posts helped us learn more and see different perspectives.

Out of all the mini unit assignments, my favorite one was the first one. We had to create a

ad flyer relating to mental health. It allowed us to use our creativity, imagination, and knowledge

of mental health. We also learned from each others poster’s and got to see how others view

mental health. The second mini unit assignment was also fun because we had to create a FITT

workout. I go to the gym and have my own routine but creating this workout outline was quite

fun and I have been trying to incorporate it into my workouts at the gym.