Detailed lesson plan in PE 7

Prepared by Cherish Mae Ariola

I. Objectives
At the end of the lesson, the students should be able to:
a. identify correctly the fundamental positions of arms and feet in Folkdance through
class discussion
b. elaborate +wholeheartedly the importance of fundamental positions of arms and feet
through oral recitation
c. execute properly the fundamental positions of arms and feet in folkdance through
individual practicum

II. Subject Matter

Topic: fundamental positions of arms and feet in Folkdance
Reference: Physical Education Book p.p 132-138
Materials: Laptop,speaker, projector, folkdance music, visual aid
Strategy: Cooperative learning

Teachers Activity Students activity

A. Preparatory
a. Prayer
Everybody Stand,
Erich lead us the prayer. Erich: Lord thank you for this day, Amen

Good morning Class Good morning Ma’am

Okay you may now take your seat

b. checking of attendance
Say present as i call your Name.
 c. Classroom Rules and Policy

1. Raise your hand if you want to recite or

say something
2. Stay Active
3. Listen if someone is talking
4. Show manners at all times

Do you understand? All: yes, ma’am

d. Motivation

Class before we proceed to our topic, i will

show you first a picture. I want you to
observed it carefully and kindly tell me
what it is all about

Is that clear? All: yes, ma’am

Okay.who can tell what flag is this? Its philippine flag maa

Very good. in the secon picture, I want you

to observe the costume. What particular
dance we usually wear this kind of
costume?yes Ruben? Ruben: in folkdance Maam

Very good! and that is our lesson for

today, philippine Folkdance: Fundamental
positions of arms and feet in folkdance.
But before that for us to be guided, kindly
read our Objectives
Objectives
At the end of the lesson, the students
should be able to:
a. identify correctly the fundamental
positions of arms and feet through class
discussion
b. elaboratewholeheartedly the importance
of fundamental positions of arms and feet
through oral recitation
c. execute properly the fundamental
positions of arms and feet through
individual practicum

Thank you class

B. Presentation of the lesson

What is folkdance?
(the teacher will explain all about the
following)

-it refers to the dances created and

performed collectively by the ordinary
people.
-the term usually includes : ethnic dances
such as those of the cultural community in
the cordillera, in mindoro, palawan, sulu
and mindanao; and the rural or lowland
christian dances , among the groups like
the ilocano, pangasinan, tagalong,
pampango,bicol, cebuano, ilongo and
waray
-it may also divided into the regional
which refers to dances particular to one
local or area; and the national which
refers to those performed all over the
country
-philippine folkdance are diverse and
include religious, ceremonial,courtship,
funeral, combative, exorcism, comic and
game dances
-filipino ethnic group believe still believe in
the efficacy of dance as means of
communicating with the deity, to plead or
to thank virgin mary and give thanks to
patron saints.

2 types of philippine folkdance

1. Rural(occupational dance)- activities
such as rice production , broom making,
good planning, fishing, tuba making,
gathering of sweet potatoes , fetching of
water , pot making , corn planting have
been reflected in the philippine folkdances
Example:
Tinikling-the tinikling is considered by
many as Philippine NAtional dance. The
dance movement imitate the movement of
tikling bird as it walks around tall grasses
and between tree branches. people
perform using bamboo poles.
itik-itik- the best description of itik-itik is
that, the steps mimic the way a ducks
walk, as well as the way it splashes water
on its back to attract a mate. According to
a popular tradition, the dance was created
by a lady named kanang while
choreographed the steps while dancing at
the baptismal

maglalatik-mock war dance that depicts a

fight over cocout meat . the men of the
dance wear coconut shell as part of their
costumes , and they slap them in rhythm
with the music.

2. spanish inspired- mostly christian

inspired dance. Mostly includes courtship
and wedding dances.
Example:
Carinosa- it is a courtship dance. carinosa
means affectionate and lovable. there are
many versions of this dance, but hide and
seek movementsusing a fan and Yes maam
handkerchief are the most common

Fandango-characterized with lively steps

and clapping while following a varrying 3/4
step.

Do you understand?
Okay, this time kindly move all the chairs
at the side and kindly gather yourselves at
The center cause I will be teaching you the
fundamental steps in folkdance. let us start
first at the feet positions

(the teacher will demonstrate every

positions )
Positions Feet Illustration
1st Heels together,
Position toes apart with
(left and an angle of 45
right) degrees
2nd Astride
position sideward of
(left and about pace or 1
right) foot distance
3rd Heel of one
Position foot close to
(left and the in step of
right) the other foot
4th One foot in
Position front of the
(left and other about a
right) half pace
distance
5th Heel of fron
Position foot close to
(left and the big toe of
right) the rear foot
(Now lets perform the feet with music)

Position Hand illustration

1st Encircle both
position arms in front of
(left and chest with the
right) fingertips about
an inch apart
2nd Both arms
Position raised
(left and sideward
right)
3rd One arm raised
Position sideward , the
(left and other hand
right) raised
overhead
4th One arm in a
Position half circle in
(left and front, other arm
right) raised
overhead
5th Both hands
Position raised
(left and overhead
right)

(now lets perform it with music )

(perform both feet and arm without music)

(perform both feet and arms with music)

There are 5 maam

Anna: 1st position, 2nd position, 3rd

position, 4th position and 5th position
IV. Generalization Maam

Okay, again how many positions are there

in a feet? Jacky: 5 maam. 1st position, 2nd position,
3rd position, 4th position and 5th position
Okay, who can give me the 5 fundamental Maam
position of feet?
Yes Ana

Very good! how about in the arms

position? how many are there? Vince: we feel happy and excited maam
Yes Jacky?

Because we are able to perform and know

the fundamental positions of arm and feet
Very good. in folkadance maam
So, what did you feel while we perform
those positions?
Yes Vince? Yes maam

Okay, how did you say that you are happy

and excited vince?
Okay very good!
So were you able to perform the
fundamental positions properly?

Okay since we are done with that, I want

you to practice it because tommorrow we
will have individual practicum. You will
perform by 4 but I will rate you individually.
So you need to memorize both feet and
arm positions

Citeria:
Mastery--------20%
Timing----------20%
Posture--------10%
50%
(students are performing by 4 but rated
individually)
I want you to bring you Pe attire( jogging
pants and PE shirt) . NO PE,NO
PRACTICUM

V. Application

Okay, this time we will have a practicum. I

will call you by 4 then I will put on the
blindfold so that I can test if you really
know the fundamental positions of both
feet and arm without looking and
depending on your classmates
In a 1 whole sheet of paper, Research
about Philippine festivals with its definition
and nature. passed it next meeting. do it
by pair.
VI. Assignment
No maam
And for your assignment, kindly get your
notebook and copy this

Do you have any concern?

Okay that’s all for today, Good Day class.