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Fermented Ginger Bug Soda'
Fermented Ginger Bug Soda'
wholelifestylenutrition.com/recipes/organic-fermented-ginger-bug-soda-recipe/print/33518/
Ingredients
Instructions
1. For the Ginger Bug: Mix 2 tablespoons grated ginger, 2 tablespoons sugar, and 2 cups
of unchlorinated water in a clean class jar. Cover with cheesecloth or coffee filter and
secure with a rubberband.
2. For the next 5 to 7 days, add 2 tablespoons grated ginger, 2 tablespoons sugar, and 2
tablespoons unchlorinated water. After 5 to 7 days, the ginger bug will begin to foam
and bubble, and is ready to use.
3. For the Ginger Bug ‘Soda’: Mix 1/4 cup of the ginger bug liquid and fruit juice/tea, and
transfer to flip top bottles and allow to ferment for 3 days at room temperature.
Transfer to the refrigerator and chill before opening.
4. Note: Once you have your ginger bug, you can store in the fridge and feed 2
tablespoons grated ginger, 2 tablespoons sugar, and 2 tablespoons unchlorinated
water once per week.
Notes
Equipment Needed For The Ginger Bug:
Clean class jar,
rubberband