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  • Physical Activity Domain Type Reason/s Duration: Rhey Ann Candelano G11-ABM 1

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    Melanie Mendez
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    Rhey Ann Candelano logged 10 physical activities that were classified by type (muscle, aerobic, none) and domain (leisure time, domestic, transportation). The activities included playing badminton to exercise arm muscles, a daily step test to elevate heart rate, doing dishes to build muscle strength, and sweeping to work the arms, knees and legs. Most activities were performed multiple times per week to strengthen different body parts through movement.

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    Rhey Ann Candelano

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    Rhey Ann Candelano logged 10 physical activities that were classified by type (muscle, aerobic, none) and domain (leisure time, domestic, transportation). The activities included playing badminton to exercise arm muscles, a daily step test to elevate heart rate, doing dishes to build muscle strength, and sweeping to work the arms, knees and legs. Most activities were performed multiple times per week to strengthen different body parts through movement.

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    8 views2 pages

    Physical Activity Domain Type Reason/s Duration: Rhey Ann Candelano G11-ABM 1

    Uploaded by

    Melanie Mendez
    Rhey Ann Candelano logged 10 physical activities that were classified by type (muscle, aerobic, none) and domain (leisure time, domestic, transportation). The activities included playing badminton to exercise arm muscles, a daily step test to elevate heart rate, doing dishes to build muscle strength, and sweeping to work the arms, knees and legs. Most activities were performed multiple times per week to strengthen different body parts through movement.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Rhey Ann Candelano

    G11-ABM 1

    Make a log of 10 physical activities that you normally do in a week. Distinguish each physical activity by type and domain then in
    your own words. Explain why you classified each physical activity as such.

    Physical Activity Domain Type Reason/s Duration


    1. Playing Leisure Time Muscle (arm) It may exercise your 3x in a week
    Badminton (shoulder) arm muscle
    2. 3 min-Step Aerobic Activity It cause your heart beat everyday
    test fast
    3. Dishwasher Plate Domestic Muscle Strength It sometimes structured 5x in a week
    4. Watching TV Leisure Time None None 2x in a day
    5. Walking Transportation Strengthen feet and leg It exercise my knee, 3x a day
    feet, and leg
    6. Reading Leisure Time None It may exercise your 2x in a day
    brain
    7. Jumping after Leisure Time Strengthen all body It may exercise your all Every morning
    sleep in the parts body parts or muscle
    morning
    8. Sleeping Domestic None None Every night
    9. Basketball Leisure Time Strengthen arm It may exercise your Every morning
    Dribbling shoulder arm
    10. Sweeping Leisure Time Strengthen arm knee, It may exercise your Every morning
    Backyard leg arm and feet

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