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Rose
Rose
Rose
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english-pdf/
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Anger is a very common feeling and there is not a single person who has never felt it
at least once in their life. It is a normal human emotion which in certain occasions is
healthy. But, if it becomes destructive or if it gets out of control, it can lead to serious
problems in life that can affect your personal life as well as your career.
Anger can make you look like an unpredictable person. Even though this feeling can
happen to anyone, and you might sometimes feel it is caused by others, you need to
know that it is linked only to us and the way we think. We are responsible for our own
actions, and we should never blame others for what we do.
Sometimes we feel anger because we were wronged or hurt. These feelings may be
perceived by weakness, which is why it is unusual to react with anger. If you are
confused and unaware of how to deal with anger, this story might help you change
your perspective.
If you get a present for someone and that person does not receive it, who does this
present belong to?”
To which the young man responded: “It belongs to me because I was the one who
got it!” “
Buddha just smiled at that and said: That is a right young man. But you see the
present is just the same as your anger. When you get angry, and I do not get
offended, the anger only returns and stays with you.
You are the one that is unhappy, and not me. So what do you do? You hurt yourself”
The young man was confused.
Then Buddha continued: “You see in order to stop hurting yourself, the first thing you
should do is eliminate your anger and convert it to love. You see, young man, when
you hate others, you are the one that is unhappy. But when you love others, then,
everyone is happy.”