British Burgers
Prep Time: 10 minutes
Ingredients
 500g lean beef mince
 1 heaped tsp of wholegrain mustard
 1 swig of quality beer or ale
 olive oil
 4 wholewheat buns
 2 tbsp natural yoghurt
 worcestershire sauce
 1 ripe tomato
 4 gherkins
 tomato ketchup, to serve
Cook Time: 5 minutes Serves: 4
Procedure
1. Put the mince into a bowl with salt, pepper, the mustard
and beer, then scrunch with hands and mix together.
Divide the mixture into 4, making patties 2.5cm thick. Put
them in the frypan, cooking until crispy and golden.
2. Put the buns in the oven (130oC).
3. Put the yoghurt in a small bowl, add a good splash of the
Worcestershire sauce and stir, marbling them together.
4. Slice the tomatoes and gherkins. Get the buns out of the
oven, cut them in half and dollop with ketchup. Top with
the burgers, gherkins, tomato & a dollop of yoghurt.