Sadhana Hall: 50 HOURS YIN YTTC (11 - 15MAY 2019)

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50 HOURS YIN YTTC(11 – 15MAY 2019)

SADHANA HALL
LEAD TEACHER :- YOGI AMAN JI +91 789 506 7156
SCHEDULE CLASS TEACHER
5:30 AM WAKE UP

6:00 – 7:30 AM PRANAYAMA & MUDRA YOGI PRAVEEN JI

7:45 – 9:15 AM YIN YOGA POSTURE YOGI RAJEEV JI


(ALIGNMENT &ADJUSTMENT)

9:15 AM BREAKFAST

11:00 – 12:30 pm BODY MERIDIAN SYSTEM YOGI AMAN JI

12:40 – 1:40 PM YIN PHILOSOPHY / 5 YOGI MANN JI


ELEMENTS

1:40 PM LUNCH

2:00 – 2:45 PM ASSIGNMENT YOGI SHIVANGI JI

YIN YOGA SEQUENCE / YOGI AMAN JI


2:45 – 4:15 PM
TEACHING METHODOLOGY

4:30 – 6:00 PM YANG PRACTICE YOGI AMAN JI

6:15 – 7:15 PM YOGA NINDRA YOGI PRAVEEN JI

7:30 PM DINNER

NOTE: - All classes are compulsory to attend / attendance is the main element on TTC course.

Student should be into classroom 5 minutes before & mark your attendance P (present) / A (absence) / L
(late).

Assignment should be complete on the same day and submit to counter.

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