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    Reminder: Day 1 All Fruit Ect. Banana

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    ira
    This document outlines a weekly meal plan with a focus on fruits, vegetables, and limiting fat and calories on certain days. Day 1 focuses on bananas and fruit, Day 2 on vegetables like greens, Day 3 includes both fruit and vegetables, Day 4 emphasizes bananas and low-fat milk, Day 5 is meat and tomatoes, Day 6 is meat and starchy vegetables, and Day 7 is fruit juice.

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    Reminder: Day 1 All Fruit Ect. Banana

    Uploaded by

    ira
    7 views1 page
    This document outlines a weekly meal plan with a focus on fruits, vegetables, and limiting fat and calories on certain days. Day 1 focuses on bananas and fruit, Day 2 on vegetables like greens, Day 3 includes both fruit and vegetables, Day 4 emphasizes bananas and low-fat milk, Day 5 is meat and tomatoes, Day 6 is meat and starchy vegetables, and Day 7 is fruit juice.

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    Reminder

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    This document outlines a weekly meal plan with a focus on fruits, vegetables, and limiting fat and calories on certain days. Day 1 focuses on bananas and fruit, Day 2 on vegetables like greens, Day 3 includes both fruit and vegetables, Day 4 emphasizes bananas and low-fat milk, Day 5 is meat and tomatoes, Day 6 is meat and starchy vegetables, and Day 7 is fruit juice.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    7 views1 page

    Reminder: Day 1 All Fruit Ect. Banana

    Uploaded by

    ira
    This document outlines a weekly meal plan with a focus on fruits, vegetables, and limiting fat and calories on certain days. Day 1 focuses on bananas and fruit, Day 2 on vegetables like greens, Day 3 includes both fruit and vegetables, Day 4 emphasizes bananas and low-fat milk, Day 5 is meat and tomatoes, Day 6 is meat and starchy vegetables, and Day 7 is fruit juice.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    REMINDER

    DAY 1

    ALL FRUIT ECT. BANANA

    DAY 2

    ALL VEGETABLES SPESIALLY GREEN VEGE

    DAY 3

    FRUIT AND VEGETABLES

    DAY 4

    BANANA (6-9) AND MILK LOSS FAT (4 GLASSES)

    DAY 5

    MEAT AND TOMATOES ( 6 )

    DAY 6

    MEAT AND VEGETABLES KEC. KENTANG

    DAY 7

    JUS BUAH

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