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    Long beans are a type of climbing vegetable grown in Asia. The young fruit and soft fibers of long beans are eaten as a vegetable. Long beans provide many health benefits, including relieving menstrual pain, improving heart health, preventing cancer, and promoting healthy, bright skin. Vitamin C in long beans helps reduce wrinkles and signs of aging by increasing collagen production and protecting against skin damage.

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    Long beans are a type of climbing vegetable grown in Asia. The young fruit and soft fibers of long beans are eaten as a vegetable. Long beans provide many health benefits, including relieving menstrual pain, improving heart health, preventing cancer, and promoting healthy, bright skin. Vitamin C in long beans helps reduce wrinkles and signs of aging by increasing collagen production and protecting against skin damage.

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    10 views1 page

    Grow Many Kinds of Vegetable

    Uploaded by

    Anonymous E0chMD5JTs
    Long beans are a type of climbing vegetable grown in Asia. The young fruit and soft fibers of long beans are eaten as a vegetable. Long beans provide many health benefits, including relieving menstrual pain, improving heart health, preventing cancer, and promoting healthy, bright skin. Vitamin C in long beans helps reduce wrinkles and signs of aging by increasing collagen production and protecting against skin damage.

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    © All Rights Reserved
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    of 1

    GROW MANY KINDS OF VEGETABLE

    LONG BEANS
    pment ofLong beans are plants that are made from vegetables or vegetables. He grows by
    climbing or twisting. The part that is made into vegetables or vegetables is young fruit and
    the fibers are still soft, long beans are easily found in hot regions in Asia. The leaves are
    called violet and can be made with green segeralah

    It tastes sweet savory indeed shake the tongue, but consider first 8 Benefits of long beans
    that are important for body health.

    Relieve menstrual pain. ...

    Healthy and bright skin ..

    Good for heart health. ...

    Prevent cancer. ...

    Healthy and bright skin

    Studies show that consumption of vitamin C in high NAME :NIKOLA HEDA


    reduction reduces wrinkles, heals dry and reddish DZIKRI .R
    skin, and improves the aging process. This is because
    vitamin C works to increase the processes in the body NO :24
    , which are important only for the skin but also for the
    strength of muscles, ligaments, blood vessels, and CLASS :VII-A
    tendons A diet that is rich in vitamin C also helps

    Prevent the develo skin cancer

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