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AADHI’S FOOD CHART

TIMINGS EARLY BREAKFAST MID LUNCH AFTERNOON DINNER NIGHT


MORNING MORNING

DAY 7 AM 9 AM 11 AM 1:30 PM 5 PM 8 PM 10 PM

BANANA
HEALTH MIX CARROT OATS
MONDAY BF APPLE RICE SOUP BF
PORRIDGE PUREE KHEER
PUREE

RICE
CARROT
APPLE OATS POWDER RAVA
TUESDAY BF CURD RICE POTATO BF
PORRIDGE APPLE PORRIDGE
PUREE
PORRIDGE
RICE
BANANA LENTIL POWDER POTATO OATS
WEDNESDAY BF BF
APPLE PUREE SOUP APPLE PUREE KHEER
PORRIDGE

APPLE OATS HEALTH MIX RICE AND BANANA RAVA


THURSDAY BF BF
PORRIDGE PORRIDGE OIL PUREE PORRIDGE

CARROT APPLE
BANANA APPLE RICE TOMATO
FRIDAY BF POTATO OATS BF
APPLE PUREE PORRIDGE JUICE
PUREE PORRIDGE

APPLE OATS HEALTH MIX WHEAT RAVA


SATURDAY BF GHEE RICE BF
PORRIDGE PORRIDGE HALWA PORRIDGE

BANANA OATS
SUNDAY BF LENTIL SOUP CURD RICE APPLE PUREE BF
PORRIDGE KHEER

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