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Vegetable Grain Salad
Vegetable Grain Salad
Greek salad
This is an incredibly good Greek
salad recipe, nice and tangy and even
better in the summer when you use
fresh vegetables.
chopped
1 cucumber, sliced
Directions
1. In a large salad bowl, combine the Romaine,
onion, olives, bell peppers, tomatoes,
cucumber and cheese.
Method
Blanch the edamame beans in boiling water for 2 minutes then
refresh under cold running water.
BOUND SALAD
Chunky Chicken Salad
Chicken became one of the famous white
meat of every household and it's generally
considered healthy in contrast with red meat.
This easy, quick, refreshing yummy Chicken
Salad is also good for those who are in diet
and having weight problems.
FRUIT SALAD
LOW FODMAP FRUIT SALAD WITH
GINGER LIME SYRUP
This Low Fodmap Fruit Salad with
Ginger Lime Syrup is exceptional: refreshing
and delicious. Eating fruit when following the
Low Fodmap diet can be tricky. Make sure you
keep the portion size to 1 cup of fruit salad and
use only 1 tablespoon of ginger lime syrup per
serve to avoid any issues.
1
⁄8 cup onion, chopped small
1
⁄8 cup celery, chopped small,optional
paprika
DIRECTIONS
Salad
¼ orange sliced and chopped
¼ firm banana sliced
½ kiwi chopped
3 strawberries hulled and quartered
5 blueberries
3 or 4 mint leaves
Instructions
Syrup
1. Mix all the ingredients in a glass and microwave until the sugar
has melted.
2. Let it cool down, then filter (optional) and keep aside.
Salad
1. Clean and cut all the fruits and put them in a bowl.
2. Dress with the ginger lime syrup, mix well and let it rest for 10-15
minutes in the fridge
3.Add the mint leaves and serve cold.
¼ teaspoon salt
Preparation
1.Steam green beans in a large saucepan fitted with a steamer basket
until crisp-tender, about 4 minutes. Spread them out to cool.
2. Meanwhile, combine ½ cup basil, shallot, oil, vinegar, honey (or
agave), mustard, salt and pepper in a blender. Puree until smooth.
Serve with the dressing. Garnish with the chopped basil, if desired .
COMPOSED SALAD
Composed Bean Salad with Basil
Vinaigrette
Channel your inner food stylist while
arranging the beans and vegetables for this
show-stopping composed bean salad recipe.
Serve at a potluck or for a beautiful salad at
brunch alongside grilled chicken, scallops or
fish.
GELATIN SALAD
7-Layer Gelatin Salad
Ingredients
4-1/2 cups boiling water, divided
Directions
In a small bowl, add 3/4 cup boiling water to one gelatin
package; stir 2 minutes to completely dissolve. Stir in
3/4 cup cold water. Pour into a 3-qt. trifle or glass bowl.
Refrigerate until set but not firm, about 40 minutes.
In a clean bowl, dissolve another gelatin package into
1/2 cup boiling water. Stir in 1/2 cup cold water and 1/2
cup milk. Spoon over the first layer. Refrigerate until set
but not firm.
OF
SALAD
BILLY JOE SIBAYAN
( 12- TVL STUDENT )
CLASSIFICATION
OF
SALAD
GREEN SALAD
VEGETABLE GRAIN LEGUMES AND
PASTA SALAD
BOUND SALAD
FRUIT SALAD
COMPOSED SALAD
GELATIN SALAD