Weight in KG: Weight in LBS:: Either Sides of Your Shoulders and Your

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Height

Weight (lbs)
Estimated Body Fat %
Wrist Circumference (inches)
Ankle Circumference (inches)
Shoulder Width (any unit)
Waist Width (any unit)
Abs Insertions
Chest Insertions
Biceps Insertions
Deltoid Insertions
Body Fat Distribution
Metabolism

Note: For shoulder/waist width, a super easy w


either sides of your shoulders and your

Weight in KG:
Weight in Lbs:
way of estimating this is to stand against a wall and have someone draw markings on the wall at
r waist. Then simply measure the distance between the two points with a tape measure.

KG to Lbs Converter
#N/D Muscle Mass Score #N/D
0 Bone Structure Score #DIV/0!
#N/D Muscle Insertions Score #N/D
0.0 Body Fat Distribution Score #N/D
0.0 Metabolism Score #N/D
#DIV/0!

#DIV/0!

#N/D
Vitruvian Model of Genetics Score: #N/D
#N/D

#N/D

#N/D

CM to Inches Converter
CM
Inches
/30
/20
/30
/10
/10

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