This document appears to be a template for tracking feelings, thoughts, and behaviors over time. It includes columns for the date, time, event, thoughts, emotions, physical feelings, and behaviors. The template seems designed to help users log and reflect on experiences in these different domains.
This document appears to be a template for tracking feelings, thoughts, and behaviors over time. It includes columns for the date, time, event, thoughts, emotions, physical feelings, and behaviors. The template seems designed to help users log and reflect on experiences in these different domains.
This document appears to be a template for tracking feelings, thoughts, and behaviors over time. It includes columns for the date, time, event, thoughts, emotions, physical feelings, and behaviors. The template seems designed to help users log and reflect on experiences in these different domains.