The document summarizes a study that examines how media consumption impacts the mental state and athletic performance of athletes. It explores how the media can act as a distraction that drains mental energy through causing mood fluctuations, anxiety, and stress. The study uses theories around arousal, anxiety, and cognition to analyze how the media affects different athletes. It concludes that while the media can negatively impact performance by causing athletes to succumb to distractions, it is possible for athletes to meet media challenges and use them to their advantage.
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The document summarizes a study that examines how media consumption impacts the mental state and athletic performance of athletes. It explores how the media can act as a distraction that drains mental energy through causing mood fluctuations, anxiety, and stress. The study uses theories around arousal, anxiety, and cognition to analyze how the media affects different athletes. It concludes that while the media can negatively impact performance by causing athletes to succumb to distractions, it is possible for athletes to meet media challenges and use them to their advantage.
The document summarizes a study that examines how media consumption impacts the mental state and athletic performance of athletes. It explores how the media can act as a distraction that drains mental energy through causing mood fluctuations, anxiety, and stress. The study uses theories around arousal, anxiety, and cognition to analyze how the media affects different athletes. It concludes that while the media can negatively impact performance by causing athletes to succumb to distractions, it is possible for athletes to meet media challenges and use them to their advantage.
Objectives The above study aims at unearthing how the consumption and exposure to media affects the mental state/energy levels of a sportsperson. It tries to initiate an examination of the influence of the media as a distraction and its impact on athletic performance. The study initially explains the distinction between physical and mental energy, and how the latter gets affected due to various ‘distractions’. Mood responses, detrimental arousal and anxiety levels, and stress, result in the consumption of mental energy, thereby probably depleting the performance levels of a sportsman. Through various lenses such as arousal, anxiety, mood etc., the study wishes to establish a cause-effect relation between the same and the media, thereby linking it to the consumption of mental energy and the retardation of performance levels. Therefore, by stating that there does exist a distraction, fluctuation in mood and anxiety levels, the study targets the performance levels of professional sportsmen and questions if it gets affected by media. Important research works quoted in the paper The use of various article links present in respective sport websites and news houses have been used. Time spent fretting over distractions drains mental energy so that performance suffers (Manktelow, 2006). Haverstraw (2002) noted, distractions may arise from various sources including: the presence of loved ones you want to impress, family or relationship problems, teammates and other competitors, coaches, underperformance or unexpected high performance, frustration at mistakes, poor refereeing decisions, changes in familiar patterns, unjust criticism, and the media. In order to define and distinct various concepts such as arousal, anxiety and mood, the study has used a host of research works and text book statements. Theories used While describing arousal, anxiety and its affect on mental health, the study has used Multidimensional Anxiety Theory, which hypothesizes that as cognitive anxiety increases, athletic performance decreases. Few cognitive definitions and simple theories have been applied to provide explanations as well. Another theory used is that by A.F. Sanders - one entity that may affect one’s cognitive functions is arousal level. Methodology used According to the paper, it was important to have a common definition and understanding of media, arousal, stress, anxiety, and mood. It defined media as individuals who publicly report or make public statements relative to an athlete’s performance. The study looked into various forms of media such as newscasters, fans, critics and paparazzi. Further, it uses cognitive and social psychology-related concepts, rather mini concepts, to describe mental states of sportspersons and base theories to land at a conclusion and help choose the sample. Post that, the study uses the simple technique of picking up examples of established sportsmen who were docked and disturbed by the media around them, namely Ricky Williams, Venus and Serena Williams, Mike Tyson and Clinton Portis. Upon reading these situations, the study has tried to conceptualize the scenarios into theories and concepts – such as positive vibes, ability to tackle the media, etc. Conclusions The study boldly confirms (after looking at the stories of various sportsmen) that media does affect the performance of the sportsperson. However, it hasn’t stated that it is necessarily negative, as there are two ways of dealing with it: a) Meet the challenges to the media b) Succumb and suffer The research further suggests that sportspersons can use the above distractions to their strengths.