Stay Healthy With Healthy Food

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Stay Healthy with Healthy Food

If you want to stay fresh and healthy, you have to start eating healthy food. You can
modify your lunchbox meals with sandwich alternatives such as bagels, pita pockets, burritos,
and wraps or with unusual protein such as dips, like hummus, black beans, and nut butters.
Another healthy food option for lunch is baked stuffed potatoes. Even breakfast items, such
as pancakes or boiled eggs, can be a fun way to get of the normal lunch routine.
If you only have a little time to prepare your breakfast, you can make a mix-and-
match of green convenience foods, like fruits and vegetables. You have to remember that
even chores like making your own convenience foods are a fun way to get your kids to help
out and bring the family together.

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