Division of Misamis Oriental

Region X

Balingasag North District

Balingasag , Misamis Oriental

G7-MAPEH

First Periodical Exam

Name: Score:

Year and Section: Mr.Jemie P. Pajaron

I-Multiple Choice:choose the correct answer,underline the letter only.

1.A test for measuring leg strength and power.

a.standing long jump b.curl ups c.push ups d.sit and reach

2.A test for measuring the strength and endurance of the abdominal muscles.

a.40meter sprint b.curl ups c .standing long jump d.push up

3.A test for measuring speed.

a.sit and reach b.curl ups c.40meter sprint d.push ups

4.A test for flexibility.

a.push ups b.curl ups c.step test d.sit and reach

5.A test for agility.

a.zipper test b.BMI c.paper juggling d.hexagon

6.A test for body and mind coordination.

a.BMI b.hexagon c.paper juggling d.stork balance

7.A test for power.

a.40meter sprint b.basketball pass c.stick drop d.curl ups

8. A test for body compositions.

a.BMI b.curl ups c.sit and reach d.standing long jump

9.A test for reaction time.

a.stick drop test b.hexagon c.stork balance d.paper juggling

10.A capacity of each individual to accomplish daily task with alertness and vigor.
a.speed b.physical fitness c.exercise d.flexibilty

11.The ability to remain stable even when moving.

a.agility b.power c.balance d.flexibilty

12.The ability to move and change direction quickly.

a.coordination b..fitness c.balance d.agilty

13.The ability to release maximum force very quickly.

a.reaction time b.agility c.coordination d.power

14.Good______is necessary in all sports.

a. balance b.agility c.coordination d.power

15.The ability of the muscles to move joints with ease through the normal range of motion.

a.speed b.flexibilty c.coordination d.power

16.The lines that have sharp edges?

a.angular lines b.curve lines c.vertical lines

17.The lines that are penperdicular to a plane is?

a.slanting/diagonal b.vertical lines c.curve lines

18.The lines that are graceful and show life and energy.

a.angular lines b.vertical lines c.curve lines

19.The lines that are parallel to the horizon is?

a.vertical b.jagged lines c.horizontal line

20.The lines that are hash and unpleasant.

a.slanting/diagonal b.jagged lines c.curve lines

21.The lines that suggest action /movement is?

a.slanting/diagonal b.jagged lines c.curve lines

22.Gradually decreasing loudness is?

a.decresendo b.cresendo c.piano

23.Gradually increasing loudness is?

a.decresendo b.cresendo c.forte

24.Pianississimo means

a.soft b.very soft c.very,very soft

25.Mezzo piano means

a.soft b. very soft c. medium soft

26.Pianissimo means

a.soft b.very soft c.medium loud

27.Piano means

a.soft b. very soft c.loud

28.Forte means

a.loud b.very loud c.soft

29.The highest female voice is?

a.soprano b.alto c.bass

30.The lowest female voice is?

a.soprano b.alto c.tenor

31.The highest male voice is?

a.soprano b.alto c.tenor

32.The lowest male voice is?

a.soprano b.alto c.bass

33.Badminton was first originated in?

a.Philippines b.India c.Malaysia

34.A good serve that the opponent is unable to hit/touch with his racket.

a.ace b.bird c.clear

35.The shuttlecock means.

a.bird b.ace c.backhand

36.To put the bird in play is called

a.match b.serve d.let

37.Any stroke made on the racket side of the body is

a.rally b.serve c.forehand

38.The part of a racket intended to be gripped by the player.

a.head b.shaft c.handle

39.The of the racket with which the player is to hit the shuttle.
 a.handle b.stringed area c.head

40.The_____bounds the stringed area.

a.head b.handle c.throat

41.Connects the shaft to the head is?

a.throat b.head c.shaft

42.Connects the handle to the head is?

a.throat b.shaft c.stringed area

43.The name given to the head,throat,shaft and the handle taken together:

a.shaft b.throat c.frame

44.Which of the following games has basic skills of service,lab,clear,drive,drop,smash and foot work:

a.table tennis b.volleyball c.badminton

45.Which of the following materials/equipments is not included in badminton.

a.shuttle b.blue c.racket d.net

46.The that stands for courage,war,passion,violence,life and love.

a.red b.blue c.yellow d.red

47.The color that stands for justice,peace,wisdom,honesty.

a.blue b.yellow c.green d.red

48.The color that stands for pride,cowardice,jealousy.

a.blue b.yellow c.green d.red

49.The color stands for deceit,hope.

a.blue b.yellow c.green d.red

50.The color that stands for majesty,pomposity,mysticism

a.blue b.yellow c.green d.red

“GOOD LUCK!!!”

PREPARED BY:

Mr.Jemie P. Pajaron

MAPEH - Teacher