BUENAVISTA NATIONAL HIGH SCHOOL

BUENAVISTA, QUEZON
1st QUARTER
PERSONAL DEVELOPMENT

Name: ____________________________ SECTION: ____________

TEST I. MULTIPLE CHOICE. Encircle the best answer.
1. This means making use of all the personal resources talents, skills, energy and time, to enable you to achieve life
goals.
A. Personal Effectiveness B. Personal Knowledge C. Self-Concept
2. The self that you aspire to be.
A. deal Self B. Ideal Self C. Actual-Self
3. It refers to your awareness of yourself.
A. Ideal-Self B. Actual-Self C. Self-Concept
4. It allows you to focus only on achieving a specific goal without being desire distracted by less important thing or
spontaneous desires.
A. Persistence B. Determination C. Self-Concept
5. It appears in the process of personal development, as a result of getting aware of yourself, your action and their
consequences.
A. Self-Confidence B. Persistence C. Creativity
6. It makes you keep moving forward regardless of emerging obstacles-problems, laziness, bad emotion state, etc.
A. Creativity B. Persistence C. Determination
7. It help combat stress that arises in daily life from the environment and other people.
A. Self-Confidence B. Managing Self C. Managing stress
8. They help cope with the problems encountered with a lack of experience.
A. Self-Confidence B. Problem-solving skills C. Managing stress
9. It allows you to find extraordinary ways to carry out a specific action that no one has tried to use.
A. Creativity B. Problem-solving skills C. Generating Ideas
10. It helps you achieve goals new, original, unconventional ideas.
A. Problem-solving skills B. Generating Ideas C. Creativity

TEST II. FILL IN THE BLANKS. READ EACH STATEMENT WRITE THE APPROPRIATE DEVELOPMENTAL TASK. (INFANCY & EARLY
CHILDHOOD, MIDDLE CHILDHOOD, ADOLESCENCE, EARLY ADULTHOOD, MIDDLE ADULTHOOD, or LATER MATURITY.)

_____________1. Adjusting to decreasing strength and health.

_____________2. Meeting social and civic obligation.
_____________3. Establishing satisfactory living quarters.
_____________4. Adjusting to retirement and reduce income.
_____________5. Adjusting to death of spouse.
_____________6. Helping teenage children to become happy and responsible adults.
_____________7. Achieving adult social and civic responsibility.
_____________8. Satisfactory career achievement.
_____________9. Developing adult leisure time activities.
____________10. Relating to one’s spouse as a person.
____________11. Selecting a mate.
____________12. Learning to live with a partner.
____________13. Starting family.
____________14. Rearing children.
____________15. Starting an occupation.
____________16. Achieving mature relations with both sexes.
____________17. Achieve masculine or feminine social role.
____________18. Desiring and achieving socially responsibility behavior.
____________19. Acquiring values and an ethical system to guide behavior.
____________20. Preparing for marriage and family life.
TEST III. MTCHING TYPE. WRITE THE CORRECT LETTER IN EACH NUMBER.
____1. Describe yourself. Try not to censor any thoughts which come. A. Physical Self
____2. Include here an assessment of how well you reason and solve problems. B. Intellectual Self
____3. Write as many words or phrase about typical feelings you have, C. Emotional Self
feelings you seldom have, feelings you try to avoid. D. Sensual Self
____4. Write how you feel as a sensual person. E. Interactional Self
____5. Include descriptions of your strengths and weakness in intimate relationship F. Nutritional Self
and relationships to friend, family, co-students and strangers in social settings.
____6. How do you nourish yourself. G. Contextual Self
____7. Descriptors could be in the areas of maintenance of your living environment
____8. Write words or phrases which tell about how you fell in this area. H. Spiritual Self
____9. Write words or phrases which tell about how you fell in this area. I. Life Force
____10. Describe yourself. Try not to censor any thoughts which come. J. Breath Force
TEST IV- ENUMERATION-GIVE THE 8 DEVELOPMENTAL STAGE IN PARTICULAR ORDER
1. 5.
2. 6.
3. 7.
4. 8.

PREPARED BY: NOTED BY: