Dieta anti-candida

micul dejun:

afine, mere verzi

îndulcitor: stevia, monk fruit

eggs, poultry, wild, fatty fish (best option) like salmon, seafood, grass fed red meat

ulei de cocos, ulei de măsline, avocado, unt

legume crucifere: rucola, broccoli, varza de bruxelles, varza, conopida, varza, kale,
gulia, ridichile, napul, hreanul

ceapa, usturoi

morcovi, sfeclă, țelină, dovleac plăcintar, sparanghel, castravete, vinete, mazăre, salată
verde, ardei gras, spanac, năsturel, roșii.

apples, avocados, bananas (ripe with black spots), berries of all kinds, coconut,
dates, grapefruit, grapes, kiwi fruit, kumquats, lemons, limes, mangoes,
melons, nectarines, oranges, papayas, peaches, pears, pineapples, prunes,
raisins, rhubarb, tangerines

Almonds, Pecans, Brazil nuts, Hazelnuts, Walnuts, Cashews, Chestnuts

White beans, Navy Beans, Lentils, Split Peas, Lima beans, Kidney beans, Black
beans