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Hand - Outs: in Physical Education
Hand - Outs: in Physical Education
Hand - Outs: in Physical Education
IN PHYSICAL EDUCATION
Traditional (Folk & Ethnic), Modern & Contemporary,
Ballroom & Festival Dance
Grade 12 Students
1
I. Traditional (Folk & Ethnic) Dance
The Philippines has many popular folk dances which have evolved and changed as they
have been passed down from generation to generation. Although a particular dance might be
performed slightly differently from one region to the next, it remains true to its roots.
Many people are confused about the difference of Folk and Ethnic Dance in the
Philippines. Folk Dance has many meanings:
It has more or less a fixed movement in their pattern, but may differ in various areas
or provinces
In other hand, Ethnic Dance that is indigenous to a certain race or country. The term
ethnic is used to distinguish religious dances, and designed as hymns of praise to a god, or to
bring on good fortune in peace and war. They are symbolic in meaning that can’t be understood
easily by persons who don’t belong to the ethnic group.
3
The Pandanggo Oasiwas
The Pandanggo Oasiwas is similar to the
Pandanggo sa Ilaw, and is typically performed by
fishermen to celebrate a good catch. In this version,
the lamps are placed in cloths or nets and swung
around as the dancers circle and sway.
The Binasuan
The Binasuan is an entertaining dance that
is usually performed at festive social occasions like
weddings and birthdays. Dancers carefully balance
three half-filled glasses of rice wine on their heads
and hands as they gracefully spin and roll on the
ground. The dance originated in Bayambang in the
Pangasinan province, and though it's usually
performed alone, it can also become a competition between several dancers.
The Maglalatik
The Maglalatik is a mock war dance that depicts
a fight over coconut meat, a highly-prized food. The
dance is broken into four parts: two devoted to the
battle and two devoted to reconciling. The men of the
dance wear coconut shells as part of their costumes,
and they slap them in rhythm with the music. The
Maglalatik is danced in the religious procession
during the fiesta of Biñan as an offering to San Isidro de Labrador, the patron saint of farmers.
5
Types of Contemporary Dance
1. Jazz Dance - an umbrella term that can refer to several related dance styles. Jazz
dancing is a form that showcases a dancer's originality. All jazz dancers interpret and execute
moves and steps in their own way. This type of dancing consists of fancy footwork, big leaps,
and quick turns.
2. Ballet - well-choreographed and are a unique form of dancing that act as a career by
itself because there are competitions held explicitly.
3. Salsa - It’s a very captivating form of dancing where the dancers shift weight as they
conveniently change steps back and forth with a little bit of swag and swift variable changes in
body moves. Shoulders and arm movements are also incorporated as they are swiftly made to
move up and down with shifts in the ribcage.
4. Lyrical Dance – According to Jennifer Fisher, “It has been strongly associated with
clearly displayed emotional moods, fast-moving choreographic strategies, emphasis on
virtuosic display, illustration of song lyrics, and, in group form, exact unison.”
Waltz
Tango
Foxtrot
Rumba
Cha – cha – cha
Samba
Jive
East Coast Swing
Paso Doble
Bolero
Mambo
https://dance.lovetoknow.com/List_of_Philippine_Folk_Dance
https://prezi.com/5qigaszdwrjw/ethnic-dance/
https://www.slideshare.net/elmerllames/physical-education-grade-7-k12-folk-dance-4th-qtr
https://www.liveabout.com/what-is-contemporary-dance-1007423