The document contains a fitness schedule for the week at GHA 2018. It lists various fitness classes at the beach and hotel each day of the week. Morning classes include wake up exercises and water aerobics, followed by group dance classes. Afternoon and evening classes include options like Zumba, yoga, Latin dance lessons, stretching, and aqua gym. The schedule is broken out by location and day of the week.
The document contains a fitness schedule for the week at GHA 2018. It lists various fitness classes at the beach and hotel each day of the week. Morning classes include wake up exercises and water aerobics, followed by group dance classes. Afternoon and evening classes include options like Zumba, yoga, Latin dance lessons, stretching, and aqua gym. The schedule is broken out by location and day of the week.
The document contains a fitness schedule for the week at GHA 2018. It lists various fitness classes at the beach and hotel each day of the week. Morning classes include wake up exercises and water aerobics, followed by group dance classes. Afternoon and evening classes include options like Zumba, yoga, Latin dance lessons, stretching, and aqua gym. The schedule is broken out by location and day of the week.