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Serpentina
Serpentina
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This herb is popularly known in the Philippines as Serpentina but its name
in the ‘List of Philippine Medicinal Plants’ is Sinta. It is known scientifically
and internationally as Andrographis Paniculata. This traditional medicine is
native to Sri Lanka and Southeast Asia, which is used as a cooling herb for
fever and flu. Indian tribes also use Serpentina as treatment for liver
problems and cancer in their Ayuverdicmedicines. Serpentina’s popularity
is not limited to its Southeast Asian roots though. It is also regarded as a
remedy for common colds in Scandinavian regions.
There are many scientific studies about Serpentina. Some notable studies
are as follows:
In 1911, Dr. Fougere studied on the ‘Bitter Principle’ (pure bitter extract)
from the herb. According to his research, this ‘Bitter Principle’ protects the
liver.
In 2006, a research was conducted to study the extract from this herb. One
of its discoveries is one of the major constituents of this ‘Bitter Principle.’ It
is an active ingredient, now scientifically identified asAndropholide, which is
both anti-inflammatory and anti-oxidant.
Chinese studies show that it also prevents blood from clotting. It also
prevents reclogging of arteries post-angioplasty. It is said to lower blood
pressure as well.
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Research also supports the uses of Serpentina in Ayurvedic medicine as
protection against hyperglycemia (for diabetics) and control of renal
disease (kidney).
To reap all these benefits, our common healing practice is to eat five (5) big
leaves of fresh Serpentina or six (6) small leaves, thrice (3x) a day. It may
also be taken as tea but the infused leaves should be eaten as well three
(3x) a day. You may start with a few leaves as it takes a while to get used
to it.
Despite all its virtues, there should be some caution in
taking Serpentina, especially, among the following:
Serpentina is very easy to plant and grow. Just place it in an area where it
can get sunlight for 3-4 hours. The leaves and soil want to be watered
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daily. Serpentina bears a pod that contain many small seeds which pop
and scatter everywhere where there is soil - even cemented fences and
floors with holes.
With loving care, it adorns the garden with its pretty white flowers, most of
all, it gives ready supply of fresh leaves for relief. Enjoy life!
EM-EM
The Gardener, MBA
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