Week 1

Date/Day Breakfast Snack Lunch Dinner Remarks

1st May - -
Wed
2nd May Veggie cutlets on Broccoli potato Me in Chennai
Thurs toast veggie for 2 days

3rd May Pongal, coconut Choco rice Veggie khichari Cauliflower

Fri chutney puffs parantha, cabbage
veggie, mango rice
4th May Whole wheat fruit Same as dinner Curd rice
Sat banana pancakes
5th May Mushroom - - Bake bread
Sun tomato omelette
& toast

Week 2
Date/Day Breakfast Snack Lunch Dinner Remarks
6th may Vermicelli with muffin Puri, aaloo subzi Palak dal, chana dry,
Mon peas & carrot flat beans (avrakai)
7th may Rava dosa & Fruit, Chicken and rice Drumsticks potato
tue tomato chutney muffin dal, black chana
curry, mushroom
veggie dry
8th may Dill leaves akki Fruit, Chicken pizza Dill leaves basar, ragi Bake sugar free
Wed roti, coconut muffin balls whole wheat
chutney choco muffins
9th may Holiday 
Thurs

Week 3
Date/Day Breakfast Snack Lunch Dinner Remarks
13th may Tomato dosa, fruit - Curd rice, lobia,
Mon coconut chutney cabbage, bhindi dry
14th may fruit Chicken pizza Cook on leave
tue till next week
monday
15th may Dill leaves akki fruit Veggie khichari Sausage rice
Wed roti, coconut
chutney
16th may Vermicelli idli, fruit Puri, aloo subzi Spinach and peas Bake zucchini
Thurs tomato chutney rice chocolate chip
muffins
17th may Whole wheat oat fruit Chicken pasta Methi pulao with
fri banana pancakes with veggies veggies
18th May Make bone
Sat broth
19th May Vermicelli idli, - -
Sun tomato chutney

Week 4
Date/Day Breakfast Snack Lunch Dinner Remarks
20th may Neer dosa, ABC juice, Chicken noodles Sambar & rice, Bake bread,
Mon coconut chutney watermelon with veggies chicken cutlets order meat
juice
21st may Vermicelli with ABC juice, Same as dinner Moong palak dal, Cook returns
tue veggies watermelon beans & carrot
juice poreal
22nd may Potato toast ABC juice,
Wed with cheese watermelon
juice
23rd may
Thurs
24th may Me in Chennai
fri for 1 day
25th May
26th May
Sun