Compute

for the nutritional value of the given food items.

Food and Household Nutritional
Value
Description measure/ EP Wt g Fat CHO Ca Fe Vit. A Vit B1 Vit B2 Vit B3 Vit C
Food ID (Alternate Size Energy Protein g g mg mg RE ug mg mg mg mg
Name) kcal g
A020 Boiled rice 1 cup 160 206.4 3.4 0.3 47.52 17.6 0.9 0 0.03 0.03 1.4 0

Sinampalukang manok

F093 Chicken breast 1 pc, (50)* 92 15.2 3.5 0 16.9 0.7 21.9 0.04 0.04 9.4 0
(uncooked), (1.410)=
converted 5cmx4cmx 70.5
1.5cm

Sitaw, 10 pcs, 20 10 0.8 0.1 1.58 15 0.16 10.4 0.02 0.02 0.3 3
bunga
D233 5cm
long

Banana, 1 pc, 45 57 0.63 0.1 13.3 9 0.4 27 0.01 0.02 0.3 11.25
lakatan
E011 6cmx2cm
dia
TOTAL 365.4 20.03 3 62.4 58.5 2.16 59.3 0.1 0.11 11.4 14.25
≅365 ≅20 ≅59 ≅2.2 ≅59 ≅14
PDRI 1930 62 750 28 600 1.1 1.1 14 60

% PDRI 19% 32% 8% 8% 10% 9% 10% 81% 23%