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  • Warrior I With Prayer Hands: Home Apps Poses Support

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    SANDEEP KUMAR
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    WARRIOR I WITH PRAYER HANDS

    Original Title

    Pocket Yoga

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    WARRIOR I WITH PRAYER HANDS

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    4 views1 page

    Warrior I With Prayer Hands: Home Apps Poses Support

    Uploaded by

    SANDEEP KUMAR
    WARRIOR I WITH PRAYER HANDS

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    7/12/2015 Yoga Pose: Warrior I with Prayer Hands | Pocket Yoga

    Home Apps Poses Support

    Warrior I with Prayer Hands

    Category: Standing / Balancing

    Difficulty: Beginner

    Description:

    From Warrior I (V rabhadr ī āsana I), the hands come to the heart in
    prayer position

    Benefits:

    Stretches the chest, lungs, shoulders, neck, belly and groin (psoas).

    Strengthens and stretches the thighs, calves and ankles.

    Previous Poses

    Next Poses

    privacy policy | © 2015 Rainfrog, LLC. All Rights Reserved.

    http://www.pocketyoga.com/Pose/warrior_prayer 1/1

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