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    Web Results: Sleep Insufficiency, Sleep Health Problems and Performance ..

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    Justine Dologuin
    A survey of students found that 12.6% reported less than 5 hours of sleep per night, 31% slept between 5.5-6.5 hours, 50.6% slept between 7-8 hours, 4.9% slept between 8.5-9.5 hours, and 0.7% slept 10 or more hours. Upperclassmen tended to get less sleep than other students. Lack of sufficient sleep has been linked to poorer academic performance and physical health issues in university students.

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    Web Results: Sleep Insufficiency, Sleep Health Problems and Performance ..

    Uploaded by

    Justine Dologuin
    20 views1 page
    A survey of students found that 12.6% reported less than 5 hours of sleep per night, 31% slept between 5.5-6.5 hours, 50.6% slept between 7-8 hours, 4.9% slept between 8.5-9.5 hours, and 0.7% slept 10 or more hours. Upperclassmen tended to get less sleep than other students. Lack of sufficient sleep has been linked to poorer academic performance and physical health issues in university students.

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    A survey of students found that 12.6% reported less than 5 hours of sleep per night, 31% slept between 5.5-6.5 hours, 50.6% slept between 7-8 hours, 4.9% slept between 8.5-9.5 hours, and 0.7% slept 10 or more hours. Upperclassmen tended to get less sleep than other students. Lack of sufficient sleep has been linked to poorer academic performance and physical health issues in university students.

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    20 views1 page

    Web Results: Sleep Insufficiency, Sleep Health Problems and Performance ..

    Uploaded by

    Justine Dologuin
    A survey of students found that 12.6% reported less than 5 hours of sleep per night, 31% slept between 5.5-6.5 hours, 50.6% slept between 7-8 hours, 4.9% slept between 8.5-9.5 hours, and 0.7% slept 10 or more hours. Upperclassmen tended to get less sleep than other students. Lack of sufficient sleep has been linked to poorer academic performance and physical health issues in university students.

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    of 1

    During weeknights, 12.

    6% of the students reported 5 or less hours of sleep, 31% slept


    5.5–6.5 hours, 50.6% reached 7–8 hours sleep, 4.9% reported 8.5–9.5 hours ofsleep,
    and a negligible 0.7% of students reported 10 or more hours of sleep. ...
    Upperclassmen suffered a greater sleep deprivation.Oct 20, 2011

    Sleep Insufficiency, Sleep Health Problems and Performance ...

    https://www.ncbi.nlm.nih.gov › pmc › articles › PMC3212860

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    About Featured Snippets

    Web results
    Effects of sleep deprivation on cognitive and physical ... - NCBI

    https://www.ncbi.nlm.nih.gov › pmc › articles › PMC5489575

    1.
    by Y Patrick - 2017 - Cited by 32 - Related articles
    Apr 13, 2017 - Sleep deprivation is common among university students, and has been associated
    with poor academic performance and physical dysfunction.
    Introduction · Materials and methods · Results · Discussion

    Sleep Insufficiency, Sleep Health Problems and Performance ...

    https://www.ncbi.nlm.nih.gov › pmc › articles › PMC3212860

    1.
    2.
    by X Ming - 2011 - Cited by 57 - Related articles
    Oct 20, 2011 - Sleep durations During weeknights, 12.6% of th

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