Cognitive-behavioral therapy (CBT) is an effective treatment for anxiety disorders like post-traumatic stress disorder and obsessive-compulsive disorder. Research shows that CBT reduces symptoms and improves functioning for patients with these conditions. CBT helps patients identify distorted thoughts and behaviors related to their disorder and teaches coping strategies to change them.
Cognitive-behavioral therapy (CBT) is an effective treatment for anxiety disorders like post-traumatic stress disorder and obsessive-compulsive disorder. Research shows that CBT reduces symptoms and improves functioning for patients with these conditions. CBT helps patients identify distorted thoughts and behaviors related to their disorder and teaches coping strategies to change them.
Cognitive-behavioral therapy (CBT) is an effective treatment for anxiety disorders like post-traumatic stress disorder and obsessive-compulsive disorder. Research shows that CBT reduces symptoms and improves functioning for patients with these conditions. CBT helps patients identify distorted thoughts and behaviors related to their disorder and teaches coping strategies to change them.
Enhanced Spontaneous Oscillations in The Supplementary Motor Area Are Associated With Sleep-Dependent Offline Learning of Finger-Tapping Motor-Sequence Task