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  • Barriers in Exercising Grade 7 PE

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    Cess Nazarita
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    This document is a learning activity sheet for a physical education class that asks students to rank common barriers to exercising and propose actions to overcome the top barriers. The students are instructed to rank 10 common barriers to exercising from most common to least common as a group. They are then asked to suggest a concrete action that could help overcome each of the top 10 barriers.

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    Barriers in Exercising Grade 7 PE

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    This document is a learning activity sheet for a physical education class that asks students to rank common barriers to exercising and propose actions to overcome the top barriers. The students are instructed to rank 10 common barriers to exercising from most common to least common as a group. They are then asked to suggest a concrete action that could help overcome each of the top 10 barriers.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    218 views1 page

    Barriers in Exercising Grade 7 PE

    Uploaded by

    Cess Nazarita
    This document is a learning activity sheet for a physical education class that asks students to rank common barriers to exercising and propose actions to overcome the top barriers. The students are instructed to rank 10 common barriers to exercising from most common to least common as a group. They are then asked to suggest a concrete action that could help overcome each of the top 10 barriers.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Ernesto Rondon High School

    Road 3, Proj. 6, Quezon City

    Learning Activity Sheet in Physical Education (2GP)


    GROUP NO. _____ SECTION: _____________
    LEADER: ____________________________________
    MEMBERS:
    ___________________ ___________________ ___________________
    ___________________ ___________________ ___________________
    ___________________ ___________________ ___________________
    ___________________ ___________________ ___________________

    BARRIERS TO EXERCISING OR BEING MORE ACTIVE

    Directions: In your group, rank the barriers to exercising according to the most common (1st) to
    the least common (10th).

    _____ Being prone to injuries _____ Lack of time


    _____ Lack of exercise companion _____ Lack of sports skills
    _____ Embarrassed due to physical _____ Lack of appropriate exercise
    appearance apparel
    _____ Competitive nature of sports or _____ Too tired because of school work
    activities _____ Have more important things to do
    _____ Lack of equipment, facilities or _____ Do not like to get sweaty
    exercise areas _____ No support from family and friends
    _____ Lack of confidence _____ Not athletic to engage in exercise
    _____ Have tried exercising before but and or sports
    failed to see improvements. _____ Currently injured
    _____ Feel uncomfortable when _____ Poor health
    exercising
    _____
    _____ Bad weather

    ACTIONS TO OVERCOME BARRIERS TO EXERCISING

    Directions: After ranking the barriers according to the most common to the least common, think
    of a concrete action on how to overcome the barriers.

    TOP 10 BARRIERS ACTIONS

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