Scribd Logo
Upload

Welcome to Scribd!

  • Slow Cooker Asian Turkey and Rice Soup

    Uploaded by

    Prashanth Kumar
    9 views1 page
    This slow cooker soup recipe contains turkey, mushrooms, rice, and vegetables like carrots and onions simmered in broth for 7-8 hours. Soy sauce, ginger, and garlic are added for flavor. Once the main ingredients have cooked, greens like bok choy or spinach are added for the last 5-10 minutes to wilt but remain bright green. The soup serves 3 and provides 154 calories per serving along with protein from the turkey and fiber from the rice and vegetables.

    Original Description:

    Slow cooker asian turkey soup recipe

    Original Title

    57-en

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This slow cooker soup recipe contains turkey, mushrooms, rice, and vegetables like carrots and onions simmered in broth for 7-8 hours. Soy sauce, ginger, and garlic are added for flavor. Once the main ingredients have cooked, greens like bok choy or spinach are added for the last 5-10 minutes to wilt but remain bright green. The soup serves 3 and provides 154 calories per serving along with protein from the turkey and fiber from the rice and vegetables.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    9 views1 page

    Slow Cooker Asian Turkey and Rice Soup

    Uploaded by

    Prashanth Kumar
    This slow cooker soup recipe contains turkey, mushrooms, rice, and vegetables like carrots and onions simmered in broth for 7-8 hours. Soy sauce, ginger, and garlic are added for flavor. Once the main ingredients have cooked, greens like bok choy or spinach are added for the last 5-10 minutes to wilt but remain bright green. The soup serves 3 and provides 154 calories per serving along with protein from the turkey and fiber from the rice and vegetables.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Slow Cooker Asian Turkey and Rice Soup

    Prep Time: 15 min


    Cook Time: 7-8 hours
    Yield: 3 servings
    Serving Size: 2 cup
    Good For: all ages • limited kitchen

    Ingredients: Directions:
    2 c. broth or water Place all ingredients besides greens
    ½ lb. turkey into the slow cooker.
    1 c. sliced mushrooms
    Cover and cook on low for 7 to 8
    ¾ c. water
    hours or on HIGH for 3½ to 4 hours.
    1 carrot, finely chopped
    ½ medium onion, finely chopped Add greens, cover for 5-10 more
    1 tbsp. soy sauce minutes or until greens have wilted.
    1 tsp. grated fresh ginger
    2 cloves garlic, minced
    ½ c. brown rice
    Ginger can
    ¾ c. greens (such as bok choy or help sooth
    spinach) headaches and
    stomachaches.

    Per Serving: 154 calories, 6.3g total fat (1.8g sat), 0g added sugars, 215mg
    sodium, 1.1g fiber

    43

    You might also like