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TAGANITO NATIONAL HIGH SCHOOL

Taganito, Claver, Surigao del Norte

LEARNER’S ACTIVITY SHEET


Name: _________________________________________________ Date: ____________________
Grade/Section: _________________________________________ Subject: Personal Development
SCORE

Activity No. : 16 Activity Title: RAS


Type of Activity: Enrichment Activity
Learning Competency: Demonstrate and create ways to manage various emotions
Learning Targets :
References : Personal Development, Sunshine Publishing House Inc.
Author: Page Number(s): 58

Activity 2: RESPONSIBLE ACTION SHEET

I am the BOSS of my feelings!

1. When I get angry, it helps me feel better if I _______________________________ .

2. When I feel sad, it helps me feel better if I _________________________________ .

3. When I feel anxious or nervous, it helps me feel better if I _____________________.

4. When I feel grumpy, it helps me if I ______________________________________ .

5. When I feel lonely, it helps me if I _______________________________________ .

6. When I feel embarrassed, it helps if I __________________________________ .

7. When I feel sick, it helps me feel better if I ________________________________ .

8. When I feel silly, I like to ____________________________________________ .

9. When I feel disappointed, it helps me if I ________________________________ .

10. When I am honest, I feel _____________________________________________ .

11. When I feel _________________ , it helps me feel better if ___________________________________.

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