MOON + MENSTRUAL CYCLE TRACKER

NEW
MOON
BALSAMIC 28 29
MOON 27 1
26 2

25 3
CRESCENT

24 4 MOON

23 5

3rd QTR 22 6
MOON for the
month of:
21 7
1st QTR
MOON

20 8

19 9

18 10

17 11
DISSEMINATING
MOON
16 12
15 14 13 GIBBOUS
MOON

FULL
MOON

To keep track of how the lunar cycle and your menstrual cycle interact, just follow these simple steps:
• Print out this document and write down the name of the month in the centre.
• Place these symbols (or your own) where they fall within each moon phase: = ovulation // = day 1 bleed // = last day of bleed
• Also write down any emotions or phsyical feelings you experience

Discover much more moon wisdom at lunarabundance.com follow @lunarabundance for real time moon phase updates