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    DAY 1: Wednesday (July 17, 2019) : 1 Bottle of Flavoured Dri

    Uploaded by

    Franzine Chay Sorno
    To monitor your diet throughout the week or month as you wish. Be able to see if you eat healthy or eat non-healthy foods.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    DAY 1: Wednesday (July 17, 2019) : 1 Bottle of Flavoured Dri

    Uploaded by

    Franzine Chay Sorno
    28 views4 pages
    To monitor your diet throughout the week or month as you wish. Be able to see if you eat healthy or eat non-healthy foods.

    Original Title

    Dietary Plan

    Copyright

    © © All Rights Reserved

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    DOCX, PDF, TXT or read online from Scribd

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    To monitor your diet throughout the week or month as you wish. Be able to see if you eat healthy or eat non-healthy foods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    28 views4 pages

    DAY 1: Wednesday (July 17, 2019) : 1 Bottle of Flavoured Dri

    Uploaded by

    Franzine Chay Sorno
    To monitor your diet throughout the week or month as you wish. Be able to see if you eat healthy or eat non-healthy foods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 4

    DAY 1: Wednesday (July 17, 2019)

    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning 1 Cup of Ginataang 1 Bottle 1 Bottle of
    Daing Flavoured Dri
    Snack rice Gulay of Water
    Lunch
    Afternoon 2 glass of
    Bread Avocado Ham
    Snack water
    Dinner

    After Dinner

    Evaluation:

    DAY 2: Thursday (July 18, 2019)


    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:
    DAY 3: Friday (July 19, 2019)

    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:

    DAY 4: Saturday (July 20, 2019)


    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:
    DAY 5: Sunday (July 21, 2019)

    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:

    DAY 6: Monday (July 22, 2019)


    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:
    DAY 7: Tuesday (July 22, 2019)

    Meat and
    Rice,
    Poultry, and Coffee,
    Meal Snack Cereals,
    Vegetables Fruits Shellfish, Water Tea, Juice,
    or Beverage Bread and
    Bread and Soda, Milk
    root crops
    Nuts
    Breakfast
    Morning
    Snack
    Lunch
    Afternoon
    Snack
    Dinner

    After Dinner

    Evaluation:

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