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Children Have Them More Frequently: 40 Percent
Children Have Them More Frequently: 40 Percent
Children Have Them More Frequently: 40 Percent
Almost 40 percent of children have night terrors, though most outgrow them
by their teens.
Eating before bed makes nightmares more likely, because it increases your
metabolism, signaling your brain to be more active.
Confusion, disgust, sadness, and guilt are more often the driving force behind
nightmares than fear, according to research.