Physical Self

My physical self is important as a human being, my expectation to my self is beyond on what

people sees me, the positivity to myself is being dominant. I will change nothing from it except if
it is for my own good.

Self-care gives good ambience to a certain environment. Self-care also maintains healthy
relationship to your mental attitude. Giving importance to yourself helps you understand your
inner self, it helps you also to understand your acquaintances, peer, family and the most
important is your social care.

The positivity that I gave to my self helps me understand more about self-love. Self-love is
important to help me cope up with social. Being a normal person and for not having a perfect
body is not a hindrance to stay in a depression state. Acceptance is the key to all imperfections.

Physical Self refers to the body, this marvelous container and complex, finely tuned, machine
with which we interface with our environment and fellow beings. As what I have learned, I learn
how to see and realize that everything connects to everything else. The Physical Self is the concrete
dimension, the tangible aspect of the person that can be directly observed and examined. The
construction of self and personality makes the physical body the core of human experience. The
development of physical as well as intellectual skills help determine whether the individual will
achieve a sense of competence and ability to choose demanding roles in a complex society. Some
people’s self-concept is based solely on the physical and nothing more. Body Image has become an
important aspect of one’s mental health, self-esteem and well-being. Who you are physically is
important to many people.
 Sexual Self

Sexual self refers to the totality of oneself as a sexual being, including positive and negative
concepts and feelings. Sexual self may be a good indicator of what kinds of relationships we tend
to get into, and how we tend to behave within relationships, with an emphasis on sexual
satisfaction.