GUIDANCE HOUR ACTIVITIES

SY. 2019 – 2020

DATE ACTIVITIES
June 21, 2019 Circle Activity
 Sharing of their thoughts, feelings, and emotions about their first
week in school.
Assignment
 Keep a daily journal (notebook) of their thoughts, feelings,
experiences, and events in their life. This will be forwarded to the
Adviser/Guidance teacher every Friday. It must only be the teacher
and the student. If there’s a need to have a one-one-one conference
or sharing with the group, base it from their experience, please do
so.
June 28, 2019 Journal:
 What makes me happy vs what makes me sad?

Circle Activity
 Sharing and Processing
 Value: Respecting each other’s happiness and sadness

July 5/12, 2019 Journal:

 What do I feel when others have what I do not have?
 What do I do when others have what I do not have?

Circle Activity
 Sharing and Processing
 Cleansing the word ‘envy’
 Value: Always be grateful to God for His love and grace

July 19, 2019 Journal:

 What do I feel when I have something while others do not have?
 What do I do when I have something while others do not have?

Circle Activity
 Sharing and Processing
 Removing the word ‘pride’ and ‘proud’
 Value: Always be grateful to God for His love and grace

July 26, 2019 Journal:

 What do I do when I have pent up feelings?
(Anong ginagawa ko tuwing may saloobin ako o masama ang loob ko?)
 Do I share it to somebody or I just keep it to myself?
To whom do I share it?
 What do I do when I know that I am the cause of somebody’s hard
feelings or resentment?
 Circle Activity
 Sharing and Processing
 Process: Sharing one’s feelings to parents or to a trusted friend.
 Valuing: Acceptance and Forgiveness
Lifting up your thoughts and emotions to the Lord,
Surrendering everything to him and asking for His
Guidance

 End it with a prayer.

August 2, 2019 Journal:

 What do you feel when the attention of someone closed to you or
special to you was transferred to somebody which may either be a
new companion or your friend?
(Anong mararamdaman mo kung ang atensyon ng kaibigan/bff/or malapit sa yo ay
nalipat sa ibang tao na maaring bagong kakilala or iyong kaibigan?)
 Do you feel any remorse against your special friend? Or you’ll get
insecure to the new person who stole your attention?
 What do you do?

Circle Activity
 Sharing and Processing
 Process: Make them realize the importance of communication
 Valuing:
 End it with a prayer.

August 9, 2019 Journal:

 How truthful and loyal are you to your friend?
 How many fights have you gotten already? Were you able to talk
about it or just ignore it?
 Do you talk about him/her behind his/her back?
 Have you made him/her cry? Has he/she made you cry? Did you talk
it out?
 Are you happy when he/she is happy? Or sad?
 When he/she has accomplished or achieved something, are you
happy for him/her? Or you’re envious about it and would say deep in
your heart that you deserve it more than she does?

Circle Activity
 Sharing and Processing
 Process: Being a True Friend
 Play the Music for internalization: “A friend”
 Valuing:
 End it with a prayer.