Department of Education

MAGPET NATIONAL HIGH SCHOOL

Second Grading Examination
Teacher: AMADO A. BANGKAS JR.

NAME: __________________________________ SCORE:_________

GRADE & SECTION:_________________________
I- MUSIC. Read the questions carefully and write the letter that corresponds to your answer on the space provided.
A. Folksongs, Liturgy and Devotional Music, and Secular Music
_____ 1. It is a religious ritual that re-enacts the meeting of the Risen Christ with His mother on the dawn of Easter Sunday.
A. Salubong B. Pasyon C. Santa Cruzan D. Flores de Mayo
_____ 2. This is a Catholic festival held on the month May.
A. Santa Cruzan B. Flores de Mayo C. Pasyon D. Salubong
_____ 3. These are some of the folk songs of the Ilocanos EXCEPT one:
A. Atin Cu Pung Singsing C. Pamulinawen
B. Manang Biday D. Naranaig a Bulan
_____ 4. It is a religious-historical event that dramatizes the finding of the Holy Cross by the Queen Helena and her son, Constantine
the Great.
A. Santa Cruzan B. Flores de Mayo C. Pasyon D. Salubong
_____ 5. A serenade traditionally sung by a man to express his love to a lady.
A. Kumintang B. Harana C. Pandanggo D. Balitaw
_____ 6. This song is in triple meter with themes of love and courtship; originated from Balayan, Batangas.
A. Kumintang B. Harana C. Pandanggo D. Balitaw
_____ 7 “Dungawin Mo Hirang”, “Ang Tangi Kong Pag-ibig”, at “O ilaw” are some examples of _____.
A. Kumintang B. Harana C. Pandanggo D. Balitaw
_____ 8. A song in triple meter mostly in 2 and 3 part forms and arranged in counter melodies.
A. Kumintang B. Harana C. Pandanggo D. Balitaw
_____ 9. It came from the word “Kung Hindi Man” which conveys intense love and selfless attitude.
A. Harana B. Kundiman C. Balitaw D. Pandanggo
_____ 10. Nicanor Abelardo’s known compositon “Mutya ng Pasig” is an example of ____.
A. Balitaw B. Kumintang C. Kundiman D. Harana

B. Instrumental Music.
ITEM NUMBERS 11-20. Classify the musical instruments given. Choose your answers from the pool of choices in the box.

B.1 A. Woodwind B. Brasswind C. Percussion

_____ 11. Trumpet

_____ 12. Alto and Tenor Saxophone
_____ 13. Clarinet
_____ 14. Cymbals
_____ 15. French Horn
_____ 16. Snare drum
_____ 17. Trombone
_____ 18. Bass Drum
_____ 19. Flute
_____ 20. Sousaphone
A. Aerophone C. Membranophone
B.2 B. Chordophone D. Electrophone
_____ 21. Guitar
_____ 22. Trumpet
_____ 23. Violin
_____ 24. Snare Drum
_____ 25. Electric Keyboard
II-ARTS
_____ 26. It is Ifugao’s known amulets
A. ling-ling-o B. burnay C. inabel D. labba
_____ 27. It is an unglazed earthen jar with small opening.
A. inabel B. burnay C. labba D. wanes
_____ 28. How do you call the belt worn by married women in Bontoc?
A. Vigan B. ginaspalawanes C. kadangyan D. bul’ul
_____ 29. The hand-weaving technique of the Ilocanos is called _____.
A. Inabel B. bul’ul C. labba D. burnay
_____ 30. Mountain Province is known for their burial cloth woven by the elders. This cloth is called _____.
A. Bul’ul B. Inabel C. Kadangyan D. ginaspala wanes
_____ 31. A preserved place inspired by Spanish Colonial architecture.
A. Vigan B. Bulacan C. Pampanga D. Abra
_____ 32. The basketry of the Kalinga shows their fine craftsmanship, _____ is a bowl-shaped basket made from rattan.
A. kain B. labba C. bul’ul D. Wang-od
_____ 33. What is the distinct characteristic of Tingguian textile of Abra?
A. The white textile designs C. The black textile designs
B. The red textile designs D. the yellow textile designs
_____ 34. The men’s traditional attire in Mountain Province is called ____.
A. ginaspalawanes B. wanes C. kadangyan D. kain
_____ 35. The natives of Kalinga are skilled weavers. The Southern Kalinga women wear the wrap-round skirt or tapis called ___.
A. Dinumug B. kain C. wanes D. ginaspala wanes
_____ 36. Bolinao mat made from buri is a known product of ____.
A. Bulacan B. Pangasinan C. Abra D. Ifugao
_____ 37. Wang-od is known in Kalinga as ______.
A. Mambabarang B. Mambabatok C. Manlalayag D. Manunungkit
_____ 38. The women in Kalinga use a short and narrow wrap-around skirt called _____.
A. lufid B. wanes C. ginaspalawanes D. kadangyan
_____ 39. This place is considered as the “Intramuros of the North”.
A. Ifugao B. Vigan C. Abra D. Palawan
_____ 40. Inabel designs are inspired by natural elements like waves of the sea. This design is called _____.
A. binato B. binakol C. binabad D. binalot

III- PHYSICAL EDUCATION. (1 point each)

_____ 41. It refers proportion of lean body mass to fat body mass.
A. Muscular Strength C. Body Composition
B. Cardiovascular Endurance D. Flexibility
_____ 42. The ability of the muscles and joints to go through a full range of motion.
A. Muscular Strength C. Body Composition
B. Cardiovascular Endurance D. Flexibility
_____ 43. Defined as the maximum pull or push that can be exerted one time by a muscle group.
A. Muscular Strength C. Body Composition
B. Muscular Endurance D. Flexibility
_____ 44. The ability of the muscle to exert minimal effort in the brief duration.
A. Muscular Strength C. Body Composition
B. Cardiovascular Endurance D. Flexibility
_____ 45. The ability of the lungs, heart , and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of
prolonged physical activity.
A. Muscular Strength C. Body Composition
B. Cardiovascular Endurance D. Flexibility
_____ 46. The body’s ability to function effectively and efficiently without undue fatigue in work or activities.
A. Physical Fitness C. Body Composition
B. Physical Ability D. Flexibility
_____ 47. The ability to perform a task or move from one point to another in the shortest possible time.
A. Speed B. Agility C. Power D. Balance
_____ 48. It is the ability to perform one maximum effort in the shortest possible time. It is the product of both speed and strength.
A. Speed B. Agility C. Power D. Balance
_____ 49. It is the amount of time it takes to respond to a stimulate.
A. Speed B. Agility C. Power D. Balance
_____ 50. The ability to stay in equilibrium in relation to changes in body position.
A. Muscular Strength C. Body Composition
B. Speed D. Balance
IV- HEALTH.

_____ 51. It means how well your body functions.

A. Physical Health C. Social Health
B. Emotional Health D. Mental Health
_____ 52. Involves understanding and liking yourself as well as accepting and learning from your mistakes.
A. Physical Health C. Social Health
B. Emotional Health D. Mental Health
_____ 53. Refers to how well you get along with other people.
A. Physical Health C. Social Health
B. Emotional Health D. Mental Health
_____ 54. It means being at peace and in harmony with yourself, others and a higher power.
A. Emotional Health C. Physical Health
B. Environmental Health D. Moral-Spiritual Health
_____ 55. It means the understanding of the effect to ourselves of the air, water and the land that surrounds us.
A. Physical Health C. Social Health
B. Emotional Health D. Mental Health

ESSAY (5 points). You can use Filipino in answering this question.

Q: How do your health habits and daily practices greatly affect the status of your future health?

Prepared by: Checked by:

AMADO A. BANGKAS JR. LEO D. LINGA
Teacher MAPEH Department Head

Noted by:
NORMITA P. LAMES
Head Teacher III

Approved by:
EMELY C. ACUPAN, MAEd
Principal 1
 Republic of the Philippines
Department of Education
Region XII
MAGPET NATIONAL HIGH SCHOOL
Magpet, Cotabato

TABLE OF SPECIFICATIONS

Grade: __7__ Subject: MAPEH Grading Period: FIRST

Number Item LEVELS OF DIFFICULTY

LEARNING COMPETENCIES of Days Numbers EASY AVE. DIFF. TOTAL
Taught
MUSIC

Folksongs, Liturgy and Devotional Music, 8 1-10 1-10 10

and Secular Music

Instrumental Music 5 11-25 11-25 15

ARTS

Arts of Luzon Lowlands and Highlands 8 26-40 26-40 15

PHYSICAL EDUCATION

Training Guidelines (FITT Principles) 4 41-50 41-50 10

HEALTH
5 51-60 51-55 56-60 10

TOTAL 30 40 15 5 60