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Badminton and Individual Improvement Unit
Badminton and Individual Improvement Unit
Students demonstrate leadership, fair play and cooperation across a range of movement and health contexts. They apply decision-making and problem-solving skills
when acting to enhance their own and others’ health, safety and wellbeing. They apply and transfer movement concepts and strategies to new and challenging
movement situations. They apply criteria to make judgements about and refine their own and others’ specialised movement skills and movement performances. They
work collaboratively to design and apply solutions to movement challenges.
School Context
School A is an all-boys school. The school aims to provides a rich and diverse curriculum catering for the varied interests of their pupils. School A is located within the
inner city which provides their school a contemporary learning atmosphere, they unlisted and access multiple learning opportunities within in their community and
surroundings. They provide the students and teachers great cess to ict within their classroom and subject areas. ( School A,2019). The South Australian Christian
School Sports Association (SACSA) provides the framework for subject areas in the junior middle, with the exception of the with the exception of the SACE Stage 1
Personal Learning Plan subject which is undertaken by students in Year 10.
The main objectives of the Junior and Middle School curriculums are:
Boys:1020.0
Indigenous students1%
Language background other than English19%
In this subject, students are expected to:
1. Identify the various badminton shots and when and where to use them in a game situation.
2. Be able to identify and know the playing rules for the both singles and doubles games
3. Students are expected to participate through active learning both practical and theory components
4. Analyses and comprehend the biomechanical terms and meanings
5. Create questions on how they can improve theirs and peers’ techniques utilising biomechanics principles and terms
6. Critically analyses their own performance through their strength and weaknesses
7. To know how biomechanics and badminton relate and how it can help improve their performance
Australian curriculum:
By the end of year ten students will be able to critically analyses and apply physical activity and health data to devise and implement plans for being able to
maintain healthy habits and lifestyle.
By the end of year ten students will have had the experience and opportunity of different roles roles that contribute to successful participation in physical activity
and propose strategies to support the development of preventive health practices that build and optimise community health and wellbeing.
By the end of year ten, students will be able to apply specific specialized movement skill and movement strategies/ concepts in a variety of way and in different
movement environments. Students will be able to analyses their own and other performance and participation in physical; activity.
By the end of year ten students will be able to interact and develop high personal and social skill in demonstrating leadership, teamwork and collaboration in a
range of physical activities.
Class context:
One year ten class:
- 5 lessons a fortnight
- 28 male students within the class
For all units for health and physical education the curriculum will positively be modified and cater to all students to be able to from an inclusive practice. More
specifically it will be made a priority that both weakness and strengthens of all cognitive and readiness levels as well as the physical ability of individuals and whole
classes are accounted for. The will demonstrate a growth of respect and the creation of greater values and understandings within students. Overall forming a safe and
inclusive environment for diverse learners.
Within this unit there is a class of 28 students that are enrolled in the year10C class of HLPE. This unit will recognise all students will and without and learning rights
and requirements and forms a subject that enhance the direction of their learning pathway.
All students’ requirements will be guided and accommodated for and met in each lesson to make learning inclusive. Further adaptations and modifications will be
made to maximize the learning outcomes of all students in the class.
To create and aid whole class learning outcomes, the health creating schools frame work is linked and cooperated in this unit. The health creating schools frame work
explained by WHO (world health Organisation) that is frame work that includes the scope to enhance and improve a health positive school atmosphere for individual
growth and learning. CBC school provides their students a variety of outstanding opportunities within Hlpe to explore ideas and communities to enhance and
encourage students learning achievements. Moreover, this unit places the students to critically think about. The table below adapted from the Health promoting
framework (2019) shows a range of reported changes that school attributed to the project:
School resources Classroom resources:
· ICT
1. ICT – TECH CENTRE · Media
2. Gymnasium · Smart board
3. Canteen · White board/tv
4. Computers · Laptop
5. SPORTS OVAL · Computers
6. SPORTS COURTS · Textbooks
7. SCIENCE CENTRE · Desks
8. Staff room/ Pe office · Chairs
9. OVALS · Posters
10. HOME EC
11. Gymnasiums (1)
12. Sports oval
13. Library
14. Middle school center
15. Rowing club
Unit topic: Heathy literacy
Links to TEFL
Links to TEFL
Domain 1:
1.4 engage with the community.
-prior to this unit, for the year ten physical education students, parents, guardians and the wider community are invited to an informative meeting. The meeting will
cover the content that is going to be explored throughout the unit. Through this it provides individual to express, ideas concern or thoughts about the topic and the
content.
- the meeting creates a sense of community and partnership to help enhance and promote healthy behaviours in and out the school environment.
- the assessment tasks allow student to branch out to their community for research and data building.
Domain 2:
2.2 build a community of learners
- engaging game sense theory will be applied to help and inclusive classroom where students discuss their ideas and expression are shared with their groups and
back to the class.
Domain 3
3.2 foster deep understanding and skillful actions
- students are asked opened questions using “why’’ and cues to help engage students to understand and examine what they are grasping about biomechanics and
badminton.
Domain 4:
4.2 connect learning to students lives and aspirations.
- student will have the opportunity to self-reflect and questioned on their own life style this allow for students to critically think about what they can do to advocate
change.
- students will be able to reflect on their own sporting skill and how they can transfer their knowledge from there sports to badminton.
Unit Learning objectives
Because of the planned learning experiences within this unit students will:
Understand…the ways in which biomechanics can influence and enhance sporting techniques and improvement.
Understand... that internal and external feedback provides someone with a way of enhancing their technique in improving in a skill.
Know... how to utilize force summation to improve their skill shot in badminton
Know... the difference between internal and external feedback
Be able to… provide explanation in how they are utilising force summation to enhance their skills in one specific shot.
Be able to… examine the variety of internal and external feedback they have been provide with= over the unit and review whether shot has improved or not and
explain why this has happened.
The priorities of cross- curriculum are integrated throughout this unit plan of Badminton and Biomechanics. These are therefore recognized whenever they are
addressed. They offer various opportunities to grow and incorporate challenges into student learning.
Aboriginal and Torres Strait Islander histories and cultures
Recognizing and respecting the significant contribution of Aboriginal and Torres Strait Islander peoples to Australian society
drawing students’ attention to the value of Aboriginal and Torres Strait Islander knowledge and perspectives from the past and the present.
Huitt (2004) explains that students in the classroom environment will apply and demonstrate their ability to access, comprehend and understand Biomechanics
with the result of analysing other sports to help them form and interpret their own understandings, opinions and ideas. From this, students discuss and share
opinions to help understand the big ideas of the assessment tasks of the video analysis.
Highlight
Addressing General Capabilities -
Literacy
- Students extensively analyse performance analdata
- Student interpret and evaluate data present in various formats
- Students will use a range of communication tools to enhance ideas
- Students will use appropriate subject terminology
Numeracy
identifying and interpreting trends and relationships to draw conclusions or make recommendations
Students through this unit will measure and record data
analysing secondary and primary data
applying three-dimensional awareness and understanding in the participation and application of physical activity
identifying trends and relationships in data
-identifying how social and cultural factors may encourage or inhibit participation in PA
- participating in physical activities to investigate how social and cultural factors affect or are influenced by participation
Badminton Terminology
Net kill
A mini smash at the front of the court. The shot is played at the front of the court and is directed down towards the ground quickly. Shake hands grip for forehand,
thumb is flush down the back of the grip for backhand. Racquet foot forward. Racquet up high (reach) and make contact early and as high as possible. Loose grip and
relaxed arm. Step in and snap at the shuttle (flicking a towel).
Net Roll
This is an underarm shot played very close to the net tape and tumbles down lightly on the other side of the net. It is used to try and make your opponent lift the shuttle
into the air. Shake hands grip for the forehand, turn racquet over so that the back of the hand faces the ceiling for the backhand. Racquet foot forward. Loose grip to
‘absorb’ the impact of the shuttle. Make contact with the shuttle as high and as early as possible. Let the shuttle ‘bounce’ off the strings instead of
‘hitting the shuttle’
Serving (long and short)
Long Serve - A high serve played right to the back of the court, forcing our opponent to the back and thus opening up the court. Shake hands grip. Stand at base position,
side on to the service line, with non-racquet foot forward. Shuttle is held around the ‘skirt’ with cork facing directly down. Weight is on the back (racquet) foot. Swing
comes down towards the feet as weight is transferred forward. Contact is made in front of the non-racquet foot with the wrist uncocking and flicking at the shuttle.
Follow through comes up and above opposite shoulder.
Short Serve - The most used serve in doubles today. A very basic structured serve where not much can go wrong. The serve travels very close to the tape and just on
or passed the service line. Stand up to the service line next to the centre line, standing front on. Short grip with thumb down the back of the cone, racquet elbow quite
high. Grip shuttle between thumb and fore finger. Rest shuttle against frame. Short back swing with wrist and fingers ‘push’ through the shuttle
Overhead Clear
All overhead shot has the same basic action but have different contact points. This action is best described as a throwing action but instead of letting go of a ball, we
reach up and flick our wrist and forearm at the shuttle. The clear is a high shot played right to the back of the court used to open up the opponent’s court. Shake hands
grip. Turn side on, racquet comes back above the head and meets with non-racquet hand in a triangle formation. Weight transfer occurs with racquet hip coming
forward, racquet elbow leading forward, shoulders becoming square on, racquet dropped deep into the back. Racquet extends up, arm / racquet face begins to pronate,
wrist flicks out at the shuttle, racquet shoulder comes fully through as may racquet foot, and racquet follows through fully pronated in front of the body. Contact with
the shuttle is above the head, sometimes slightly behind it.
Net Clear
An underarm shot played in the front court. Shot travels high and should land at the back of the court, ideally in the back tram lines. Shake hands grip for forehand,
inside section of thumb is flush down the back of the grip for backhand. Racquet foot forward. Underarm action is used, swinging through and making contact with the
shuttle in front of the body. Wrist can provide a flicking action. Follow through over opposite shoulder.
Smash
A hard-fast shot hit steeply down to the ground used to finish off the rally. Shake hands grip. Exactly the same preparation and starting swing as the overhead clear.
Contact with the shuttle is out in front of the body. Stroke is played hard and fast with wrist snapping over the top of the shuttle.
Overhead Drop Shot
The most difficult of the three overhead shots. Shot is played steeply but softly down just over the tape and not too deep into court. We are aiming to force our
opponent to move close into the front court. Shake hands grip. Exactly the same preparation and starting swing as the clear and smash. Contact is made in front of the
body with the shuttle travelling straight down – not behind the shuttle like a ‘granny drop shot’. At the point of contact, racquet can pronate heavily ‘brushing’ around
the outside of the shuttle. Alternatively, you could do the opposite and slightly ‘cut’ the shuttle. These actions are designed to take the pace out of the shuttle while
still being very deceptive. Try the ‘brushing’ (also called the reverse) and the ‘cutting’ (slice) action cross court for better understanding and results.
Gameplay (Doubles and Singles)
Scoring System
Service Areas
Court boundaries – differences between singles and doubles
The basic aim of singles is to move your opponent around to all four corners of the court, to open the court so that you can hit a winning shot.
Normally the service is hit very high to land near the back of the court and close to the center line.
The depth of the court should be used by alternating deep and short shots.
Play to the open spaces and the diagonals to make the opponent cover the maximum ground.
The basic aim of doubles is for you and your partner to be in attack as much as possible, or to turn your defense into attack.
The basic player positions for the game are forward and back for attack and side by side for defense.
The server serves from as near to the short service line as possible with the partner straddling the center line behind the server.
Biomechanics
Force summation and video/photographic analysis
Feedback
Types (internal and external)
Week one
Lesson One – Overview/Introduction
Teaching cues:
Activity two:
Knowing the different types of shots used in badminton
- Forehand
- Backhand
- Smash
- Net
- Block
- Drive
- Drop
- Lop
Activity two: the clock techniques
- Students will place their racket at 12 o’clock in the air.
- And then will move the racket to the number you call and will adapt the position of them in case it is
either a backhand of a forehand clear.’
- Numbers 12 -6 is forehand clear
- 6-11 is backhand clear
Activity four: Same as activity three but utilising the backhand clear.
Activity Four:
Students will start in a mini game of badminton revising different shot techniques
Students will play 1v1 on half court and using their serve technique from the battle ship activity
Make sure the grip, footwork and swings are correct for all shots.
Communication in the teams is vital.
- If too many students whom are off for round one can assess and umpire and score
Week two
Serving Challenge
Students will work in pairs or group of three and four. Each group will be on one side of the net standing on the
baseline. The other side of the net will have different size targets set up on the court. Each target will be worth
different amounts of points depending on the size of the target. The teams will work together to score the most
amounts of points by hitting the targets. Each group will have 20 shuttles to score the most possible points.
Each student needs to serve the same number of shuttles. The students will need to focus on using correct
serving (TA) form. If the serve does not meet the critical points the serve will not count.
Modifications: See how many points can be scored in a minute. Different amount of shuttles. Different size
Equipment: One net per group, one racket per person, 20 shuttles per group.
Time: 5 min.
Activity one:
- Power point of biomechanics
- Refer to mind map created in week one lesson one
Activity two: Understand how summation of forces is evident in various Badminton skills.
- Students will learn how force summation involves all body parts acting together at the same time to
generate force. –
- Students will learn how summation of forces impact upon various shots in Badminton such as overhead
clear and serve
Activity three:
Exit card to all see what students have taken away from the lesson
Activity two: students will then come back into the white board and discuss which was the most effective way
and how the summation of forces was working.
Questions:
Larger to smaller muscle groups? or small to large?
Is it sequential or simultaneous summation of force?
Why?
Activity three:
Activity five: King of the court focusing on the summation of force that Is in play.
Activity three:
Activity four: use freeze play for around the world to help students understand where summation of forces are into
Week four
- Make sure the grip, footwork and swings are correct for all shot
Students will use a biomechanics sheet ticking where summation of forces are coming into play f they do either a
forehand clear, serve , overhead smash.
Activity five:
The groups will come in and talk about what they found for their sheet.
- Students will participate in 1v1 or 2v2 but really focusing on the internal and external feedback and how this
is adapting to heir play.
- Once student play a first round they will have to write down what they are feeling and changing in their
journal notes
Activity two
- Introduce new learning concepts
- Newtons Laws
Activity three: students must come up with their own ways for each concept
Activity five:
Students will come in for a class discussion showing the other group where they found their law in each shot and
how they can therefore remember them.
- Those who don’t participate have to then speak in front of the class
Activity seven
- reviewing their individual improvement progress seeing what evidence they need to help finish off their
collection of evidence
Lesson 12 Practical
Activity one : Reviewing their progress on their induvial shot they have chosen
- This practical class is a time for students to collect more data on them collecting video evidence.
- Students will made to use slow motion and also 10 pics a second to help identify where in the phases of their
shot they are going wrong
- This gives students a time to ask questions and help
Activty two
Week five All theory
- Work on their assignment
– Only two lessons
Week six Assignment due Assignment due Monday – assembly
Friday last lesson – king of the court tournament
Assessment task:
Class
Student Name:
Code:
To analyse the use of the biomechanical principle of force summation in a specified badminton shot (overhead clear, overhead smash or forearm serve)
Description of Task:
With the focus on the movement concept of movement quality, you participate in a badminton unit aimed at improving the effectiveness of one type of badminton shot
(overhead clear, overhead smash or forehand serve) over a period of time. You analyse your selected shot in relation to the effective use of the summation of forces. You reflect
on and apply feedback throughout the unit to improve your performance.
Assessment Conditions:
This assignment may be presented in multi-modal form, as either a written report, a video, a PowerPoint presentation, a poster, or another format (as approved by your teacher).
A maximum of 600 words if written or 4 minutes if oral or equivalent in multimodal form.
Assessment Design Criteria Relationship to Task
Student analyses the execution of a selected badminton shot and applies the biomechanical principle of force summation using video
Critical Analysis of Movement
or photographic evidence
Movement Concepts and Strategies Student analyses how feedback was used across the unit and its impact on improvement
Student is able to clearly identify areas of improvement made in the application of force summation across the unit and how this
Application of Movement Concepts to Game
impacted on performance in game situations
Assessment Rubric on next page.
Year 10 Health Common Assessment Task
Task Title Individual Improvement Analysis
Student Name
References:
References
- ACARA. (2019). Health and Physical Education. Retrieved from Retrieved from Australian Curriculum, Assessment and Reporting Authority
- Australian curriculum. (2018). Health and Physical Education. Retrieved from https://australiancurriculum.edu.au/f-10-curriculum/health-and-physical-education/
- David R. Krathwohl (2002): A Revision of Bloom's Taxonomy: An Overview, Theory Into Practice, 41:4, 212-218
- Dyslexia Association Australia. (2018). Retrieved from http://www.dyslexiaassociation.org.au/
- Howard Gardner. (2010). Multiple intelligences. http://www.howardgardner.com/MI/mi.html
- Huitt, W. 2004 Bloom et al.'s taxonomy of the cognitive domain. Educational Psychology Interactive. Valdosta, GA: Valdosta State University - includes a list of sample behaviours associated
with each level of cognition.
- Learning Potential. (2019). Does music help with study? |. Retrieved from https://www.learningpotential.gov.au/does-music-help-with-study
- Teaching for Effective Learning framework guide | Department for Education. (2016). Education.sa.gov.au. Retrieved from https://www.education.sa.gov.au/teaching/teaching-effective-
learning/teaching-effective-learning-framework-guide
- WAHPSA - WA Health Promoting Schools Association (Inc.). (2019). Retrieved from http://wahpsa.org.au/
- World Health Organisation. (2019). What is a health promoting school? Retrieved from http://www.who.int/school_youth_health/gshi/hps/en/.
- World Health Organization. (2019). Who we are, what we do. [online] Available at: http://www.who.int/about/en/