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Mixed Berry & Banana Ice

Cream Recipe

(Makes 8 Servings)
For the Ice cream Base:
- 4 frozen Bananas
- 3 cups frozen mixed
berries
- ½ cup skim milk
- 1 tsp vanilla extract
Topping Ideas:
- Pb2 (powdered peanut butter)
- Cacao nibs or dark chocolate chips
- Sliced fresh or frozen fruit
- Shredded coconut
- Chopped peanuts or almonds
- Any nut butters
Directions:
1. Place all ingredients for base in blender and blend until smooth.
(This may take a while, and you may need to add a tiny bit more
liquid to soften if it’s not blending)
2. Add any of the topping suggestions above and enjoy! The
leftovers can be stored in the freezer just like normal ice cream.

Photo from: sprigandvine.in/wp-content/uploads/2018/02/sprigandvine-nice-cream-1.jpg


Mixed Berry & Banana Ice Cream Breyer’s Strawberry Ice Cream

Nutrition Facts Nutrition Facts


Serving Size ( 140 g ) Serving Size ( 130 g )

Amount per serving Amount per serving


Calories 115 Calories 220
% Daily Value * % Daily Value *

Total Fat 2g 2% Total Fat 10g 11%

Saturated Fat 0g 1% Saturated Fat 6g 21%


Tran Tran
Fat 0g Fat 0g
s s
Cholesterol 0mg 0% Cholesterol 30mg 10%

Sodium 54mg 2% Sodium 70mg 3%

Total Carbohydrates 25g 6% Total Carbohydrates 28g 7%

Dietary Fiber 4g 11% Dietary Fiber 0g 0%

Total Sugars 14g Total Sugars 28g

Protein 4g 8% Protein 4g 8%

Vitamin D 0mcg 1% Vitamin D 0mcg 0%

Calcium 35mg 4% Calcium 120mg 12%

Iron 0mg 2% Iron 0mg 0%

Potassium 244mg 5% Potassium 0mg 0%


* The % Daily Value tells you how much a nutrient * The % Daily Value tells you how much a nutrient
in a serving of food contributes to a daily diet. % in a serving of food contributes to a daily diet. %
Daily Value here is based on your custom profile. Daily Value here is based on your custom profile.

Photo from: sprigandvine.in/wp-content/uploads/2018/02/sprigandvine-nice-cream-1.jpg

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