EMILIA AMBALADA POBLETE NATIONAL HIGH SCHOOL

FORMERLY MUNTING ILOG NATIONAL HIGH SCHOOL-SILANG WEST ANNEX

ASSESSMENT FOR GRADES SEVEN STUDENTS IN THE THIRD QUARTER OF
MUSIC EDUCATION, ART EDUCATION AND APPRECIATION, PHYSICAL EDUCATION AND RECREATION, HEALTH
EDUCATION
TABLE OF SPECIFICATIONS

# OF # OF
% EASY AVERAGE DIFFICULT
TOPIC DAYS ITEMS
KNOWLEDGE COMPREHENSION KNOWLEDGE COMPREHENSION ANALYSIS
A. MUSIC EDUCATION 10 15 15
1. Philippine music from
Mindanao, its relation to
history and culture of the
area 1-3 12, 13
2. Musical instruments of
Mindanao 4-6 9-10 14
3. Instrumental and Vocal
Music of Mindanao 7 8 11 15
B. ART EDUCATION 10 15 15
1. Arts and Crafts of
Mindanao 16, 17, 18 21 24 19
2. Artworks, people,
history of Mindanao 20 22 25 26, 27
3. Architecture of
Mindanao 23 28, 29 30
C. PHYSICAL EDUCATION 10 15 15
1. Philippine Folk Dancing 31 34, 35 39, 40 41 43
2. Nature and background
of the folk dances 32 36, 37 42 44
3. Steps and skills in folk
dancing 33 38 45
D. HEALTH EDUCATION 10 15 15
1. Mental and emotional
health 46, 47 50 53 56, 57
2. Stress 48 51 54 58

3. Death, Loss, Grief

49 52 55 59 60
TOTAL 40 60 60

PREPARED BY:

MAUREEN L. MADIANO
Subject Teacher, Grade 7 - MAPEH

CHECKED BY:

JULIUS B. LOPEZ DANELICA T. TORREA

Learning Area Coordinator, MAPEH Coordinator, Grade Seven Level

ANGELINA R. OLIVEROS
Head Teacher I, EAPNHS

Maureen L. Madiano
MAPEH 7
2018-2019
I. MUSIC EDUCATION
A. Multiple Choice. Read the statement carefully and write the letter of the correct answer on your
answer sheet.

1. It is known as the “Land of Promise” because of its biodiversity and natural resources.
A. Cotabato B. Davao C. Mindanao D. Tawi-tawi

2. A lullaby song of the Yakans to put the baby to sleep, sung in a relax/slow manner, soft and
soothing while rocking the baby.
A. Bayok B. Dikker C. Lugu D. Yaya

3. A two-string plucked lute instrument made of wood which resembles and elongated guitar
usually having two strings, varies in sizes and normally 1 ½ meters long.
A. Agung B. Kudyapi C. Gabbang D. Suling

4. A wind instrument of Maguindanao and Yakan made mainly of “Tamiang” bamboo, a long, thin-
walled bamboo tube and the mouthpiece is circled with a thin band made of rattan near a small
hole.
A. Agung B. Kudyapi C. Gabbang D. Suling

5. Ensembles of six to eight hanging melody gongs in a row, hung on ropes in pyramidal order
with the smaller and higher-pitched gongs near the top.
A. Agung B. Blowon Semagi C. Kulintangan D. Tahunggo

6. The ownership of these instruments indicates high social status and cultivated taste.
A. Agung B. Gabbang C. Kulintang D. Kudyapi

7. What is the purpose of lullaby?

A. to put the baby to sleep C. to court a woman
B. to cast away evils in the house D. to awaken somebody from sleep

8. Which of the following best describes the tempo of a lullaby?

A. Fast C. Very, very fast
B. Relax, soft, and soothing D. Mellow rock

9. There are three famous chant styles of the Yakans; which of the following does NOT belong to
the group?
A. Lugu B. Kalangan C. Kudyapi D. Sa-il

10. This is a gong-based ensemble used by the Maguindanao and Maranao of western
Mindanao.
A. Bamboo Ensemble C. Kulintang Ensemble
B. Gabbang Ensemble D. Kalangan Ensemble

11. Kulintang, Gabbang, and Agung belong to which group of instruments?

A. Aerophones B. Chordophones C. Electrophones D. Idiophones

For items 12-13, look at the pictures below and identify the music instruments used.

12.
A. Gabbang
B. Suling
C. Kulintang
D. Agung

Maureen L. Madiano
MAPEH 7
2018-2019
 13.
A. Kulintang
B. Suling
C. Agung
D. Kudyapi

14. Fonzy wants to pursue Matet, a lovely yet simple girl he loves from the Yakan group of Mindanao.
One sunny day, he went to Matet’s house and asked permission to her father if he could serenade
his daughter by singing a love song for her. The father agreed to Fonzy’s request. So, that night he
prepared this chant style so well because he knew Matet would appreciate it. What chant style could
this be?
A. Dikker B. Lugu C. Kalangan D. Lunsey

15. Renz and Princess are about to get married next month. Princess, as a wife-to-be, knows that
she should perform Sa-il or Lunsey, an important chant that she needs to sing for her husband-to-
be during their wedding ceremony. What could possibly be the topic of her chant?
A. Friendship B. Family C. War D. Married life

II. ARTS EDUCATION

16. It is the legendary bird of the Maranaos said to be the symbol of good fortune.
A. Agila B. Ibong Adarna C. Sarimanok D. Maya

17. What do you call the indigenous belief system of the early Filipinos?
A. Nationalism B. Animalism C. Animism D. Relativism

18. B’laan is a combination of two words, “bila”, which means “house”, and “an”, which means
“__________”
A. People B. Country C. Place D. Animal

19. Why are the men of T’boli not allowed to have sex with their wives during the weaving process
of T’nalak?
A. Design will not be acceptable
B. Weaving process will not be successful
C. Their gods and goddesses will punish them
D. Fiber will snap and design will be ruined or destroyed

20. The most famous T’boli dream weaver who received the National Living Treasures – Gawad
Manlilikha ng Bayan (GAMABA) awar by the National Commission for Culture and the Arts (NCCA)
in 1998.
A. Mabal Tabih B. Hablon Mandaya C. Lang Dulay D. Pina Sabutangan

21. It came from an old Malayan word which means carve or “ukit” in Filipino.
A. Okir B. Sari C. Pegupaan D. Kulintang

22. It is a traditional Filipino tube skirt that is made of hand-woven or machine-made multi-colored
cotton cloth, bearing a variety of geometric or floral designs.
A. Badjulapi B. Pinalantupan C. Malong D. Seputangan

23. They are the Bagobo hero/warrior who wear blood-red clothes a head kerchief called tangkulu.
A. Bagani B. Babaylan C. Kiniray-a D. Sambisa

Maureen L. Madiano
MAPEH 7
2018-2019
 24. A process of dyeing the fabric in which the yarns have been tie-dyed before weaving
A. Binat B. Ikat C. Okir D. Saruk

25. What is the meaning of Maranao?

A. “People of the Lake” C. “People of Mindanao”
B. “People of the Universe” D. “People of the Mountain”

26. It is the ancestral house of the upper-class Maranao; it is the dwelling place of the datu along
with his wives and children.
A. Panolong B. Torogan C. Pakorabong D. Maitum

27. The Sultan of Brunei for whom the Grand Mosque of Cotabato was named.
A. Sultan Abdulmejid II C. Sultan Ottoman Caliph
B. Sultan Haji Hassanal Bolkiah Masjid D. Sultan Bashiruddin Mahmood

28. The National Artist for Architecture who designed the Monastery of the Transfiguration.
A. Fr. Melchor De Vera B. Nicanor Abelardo C. Juan Luna D. Leonardo Locsin

29. It is a large wooden boat used by the pre-colonial Filipinos to traverse the seas for trade or
migration.
A. Balangay B. Pigafetta C. Vinta D. Kampilan

30. It is a structure that is built as a place of worship for Muslims.

A. Moros B. Mosque C. Langgal D. Masjid

III. PHYSICAL EDUCATION

31. These are traditional social dances of ethnic groups, rural or urban from all over the world.
A. Folk dancing C. Classical dancing
B. Modern dancing D. Orthodox dancing

32. What fundamental position of the feet is executed when your heels are together, toes are apart
with an angel of 45 degrees?
A. 1st Position B. 2nd Position C. 3rd Position D. 4th Position

33. What fundamental position of the arm is executed when one arm is in a half circle in front, while
the other arm is raised overhead?
A. 1st Position B. 2nd Position C. 3rd Position D. 4th Position

34. These dances depict funny movements intended for entertainment.

A. National Dances B. Comic Dances C. War dances D. Local Dances

35. These dances show the act of courtship or dances with love or romantic themes.
A. Game dances B. Courtship dances C. War dances D. Festival dances

36. All of the following are Philippine Folk Dances, EXCEPT

A. Tinikling B. Pandanggo sa Ilaw C. Zumba D. Maglalatik

37. Your teacher assigns your group to perform a particular Filipino native folk dance that mimics
the movement of a firefly. What dance could this be?
A. Tinikling B. Sakuting C. Banog D. Alitaptap

38. Which of the following best defines the Cariñosa folk dance?
A. It imitates the Tikling bird dodging bamboo traps set by rice farmers.
B. It is a mock war dance that depicts a fight over coconut meat, a highly-prized food.
C. It is a courtship dance known for its amiable, affectionate, and flirtatious movements.
D. It mimics the way a duck walks, as well as the way it splashes water on its back to attract a
mate.

Maureen L. Madiano
MAPEH 7
2018-2019
 39. What are the two most important props that the Cariñosa dancers should have?
A. bamboos and sticks C. sombrero and batons
B. handkerchiefs and fans D. benches and sunglasses

40. How do you describe a Tikling bird?

B. A dog with long tails and nails A. A bird with long legs and a long neck
C. A fish with long mouth and body D. A legendary bird with different colors

For items 41 – 45, identify the fundamental feet and arms positions. Choose the letter
of your answer from the box below.

A. 1ST STEP C. 3RD STEP E. 5TH STEP

B. 2ND STEP D. 4TH STEP

41. B

42. 44.
D D

43.
45. E

IV. HEALTH EDUCATION

46. It is defined as the physiological and emotional responses to a significant or unexpected change
or disruption on one’s life.
A. Anxiety B. Trauma C. Stress D. Strain

47. It refers to the things that make a person stressed.

A. Stressor B. Pain C. Sorrow D. Agony

48. It refers to a positive and healthy response of the body from a stressor; it produces good effects
to one’s well-being.
A. Disturbances B. Eustress C. Distress D. Trials

Maureen L. Madiano
MAPEH 7
2018-2019
 49. The following are the medical problems and concerns related with negative stress, EXCEPT
A. Cancer B. Back pain C. Pleasure D. Headaches

50. These are techniques that can be used to cope with the harmful effects produced by stress.
A. Stress Management Skills C. Emotional Administration
A. Anger Supervision Abilities D. Mental-Emotional Control

51. This refers to a negative reaction of the body towards a given stressor.
A. Disturbances B. Eustress C. Distress D. Trials

52. Which of the following statements defines “grief”?

A. The emotional suffering caused by a loss, disaster, or misfortune
B. The feeling after experiencing earthquake, typhoons, tsunamis, storm surges, and other
natural disasters
C. The feeling after encountering misfortune such as losing any valuable material, getting
robbed, or failure in an examination
D. All of the above

53. This is the stage when a person experiences the “flight or fight” feeling.
A. Alarm Stage C. Exhaustion Stage
B. Resistance Stage D. Opposition Stage

54. A person who studied for long hours then took and got an outstanding grade in the exams may
feel happiness and enjoyment.
A. Stressor B. Eustress C. Distress D. Fortune

55. After the Christmas vacation, tourists left a massive loads of garbage in Boracay Beach. What
kind of stressor did the tourist contribute?
A. Physical Stressor C. Mental Stressor
B. Emotional Stressor D. Environmental Stressor

56. Which of the following situations is considered a distress?

A. Submitting all projects on time C. Going to school with good friends
B. Dealing with disrespectful classmates D. Going for a family vacation

57. Elijah finds it difficult to communicate with her boyfriend, Lee Wei. She did all her best and
exerted all efforts to solve all the problems they have, but it seems Lee Wei does not cooperate.
Elijah suddenly stopped eating, talking, and crying. She has shown symptoms of losing the energy
to manage her stress. What stage could she be experiencing?
A. Alarm Stage C. Exhaustion Stage
B. Resistance Stage D. Opposition Stage

58. These are disorders that disrupt thinking, feelings, moods, and behaviours and impair daily
functioning.
A. Mental Disorder B. Death C. Loss D. Demise

59. Death is a part of one’s life. It is irreversible and we must accept it. After the death of a loved
one, grieving follows. How important is grieving to a person?
A. It helps a person to heal or move on.
B. It is a way of releasing distress towards the situation.
B. Grieving is normal, thus, it helps a person to gradually accept the death of her loved one.
D. All of the above

60. During the celebration of New Year, Lino’s house was caught by a fire. Because of this, he was
able to carry out their 64 inch television alone. What stress hormone was released that enables a
person to do things he/she does not usually do?
A. Adrenaline C. Adjustment Hormone
B. Transformation Hormone D. Stress Conversion Hormone

Maureen L. Madiano
MAPEH 7
2018-2019