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Obesity
Obesity
OBESITY
Over nutrition can cause malnutrition. Obesity, the excess accumulation of body
fat, is a serious form of malnutrition that has become a problem of epidemic proportions
in affluent societies. The WHO considers obesity among the most important global health
problems. Obesity contributes to about 300, 000 deaths annually in the US and is the
second leading preventable cause of death (second only to smoking). It is a major risk
factor for heart disease, diabetes mellitus, certain types of cancer including breast and
colon cancers), hypertension, osteoarthritis and liver and gallbladder disease. In the well-
known Framingham study of more than 2000 men those who were 20% overweight had
a significantly higher mortality rate from all causes.
Body mass index, now used worldwide as a measure of body size, is an index of
weight in relation to height. It is calculated by dividing the square of the weight by height.
The equivalent in the US is 4.89 times the weight divided by the square of the height. An
adult who has a BMI between 25 and 29.9 is considered overweight. An adult who has a
BMI of 30 or more is considered obese. An estimated 17% of US weight is regulated.
Dieting can be difficult because when BMI decreases below an individual set point,
energy-conserving mechanisms are activated and energy expenditure decreases.