Meal Plan

Breakfa Snack1 Lunch Snack Dinner

st 2
 Canola  Taho  Adobo  Kutsin  Tinola
oil with ng ta with - chiken
 Corned syrup and Sitaw caram -
beef sago - lean el chayote
 Bacon  Bibingka pork  Halo – fruit
 2 cups  Pastillas - Halo -
of rice  Unsaturat canola malung
ed orange oil ay
Milk - string leaves
juice
beans  2 cups
pod of rice
 2 cups  Milk
of rice
 Buko
Water
 Yema